Mental Health
How many Hours of Sleep should you get at night? (for a 6th Grader)
9-11 Hours
Highly addictive drug that occurs naturally in the leaves of the tobacco plant:
Nicotine
What type of medicine can only be bought with a doctor's order?
Prescription Drugs
This type of smoke comes from the smoke that smokers exhale and the smoke floating from the end of the cigarette:
Second Hand Smoke
What is it called when a person mentally or physically relies on a drug to make it through their day?
Addiction
What is the class / type of drugs that slows down the Central Nervous System and other body systems? (Alcohol is an example)
Depressant
What is a sign that you might need help with Mental Health:
Flipping out on your friends or siblings all the time.
Brain shutting down even when you know the answer.
Feeling super sad or worried all of the time.
Crying for seemingly not reason at all.
wanting to hurt yourself or others.
What drug classification is nicotine found under:
Stimulant
What type of medicines can be bought without a prescription?
What type of medicines can be bought without a prescription?
Give two examples on ways you can get nicotine:
Cigarettes
Cigars
Chewing Tobacco
Vaping
Hookah
What is it called when a user needs more of a drug to get the same effect each time used?
Tolerance
Alcohol is a depressant because:
It slows down Body Functions
What are some stressors (Things that cause stress) in your life?
School
Friends
FamilyIt is well known that tobacco contains carcinogens. Carcinogens are a major risk factor for which disease?
Cancer
True or False: Prescription Drugs and OTC Drugs are bad for you.
False
How are Cigarettes and E-Cigarettes(Vaping) similar?
Both contain Nicotine
Both Are addicting
Receiving treatment and counseling for addiction. Learning how to cope without drugs or alcohol
Rehabilitation
What is a symptom of alcohol intoxication?
Lose coordination
Slurred speech
Staggering
What are some tips on how to get more sleep at night?
No Screen time 30 minutes before bedtime.
Only Use your Bed for Sleep.
Think about something happy or hopeful things to think about.
What is a long term effects of Tobacco Use:
Emphysema
Lung Cancer
Chronic Bronchitis
What is a way you can misuse Non-Prescription Drugs?
Taking Large Amounts of Pain Relievers
Taking Large amount of Cold Medicine
Mixing Medications
Drinking Alcohol or using other drugs while taking medication
What is a short term affect of Smoking Cigarettes?
Bad Breath
Elevated Heart Rate
Coughing
What is it called when your Physical and mental abilities impaired by alcohol.
Intoxication
Excessive amounts of drugs or alcohol that leads to coma or death.
Overdose
Being Mentally Healthy means:
Feeling Happy or Calm most of the time.
Being able to focus most of the time.
Feeling good about yourself and your choices.
What might cause someone to have a higher chance to start smoking?
Parents who Smoke
Friends Who Smoke
What is one way you can Misuse prescription Drugs:
Mixing Medications
Taking too much or too little
Stopping the drug without consulting your doctor
taking it for a shorter or longer period of time
People who smoke a pack of cigarettes a day spend over ____ per year.
$2000
Represents the percent of your blood that is concentrated with alcohol.
Blood Alcohol Concentration (BAC)
Crime of driving a vehicle while drunk, a person who is arrested for driving a vehicle while drunk.
Driving Under the Influence (DUI)