Health Basics
What are the three types of personal health?
physical, mental/emotional, social
What does "integrity" mean?
doing what you should/what is right
Give an example of a mood disorder.
depression
Give 2 examples of a trusted adult.
parent, teacher, police officer, principal, trusted older sibling, etc.
"butterflies" in your stomach is what feeling?
anxiety
Give an example of a external health influence.
anything coming from outside of the body
What character trait refers to the impact a person has on their community?
citizenship
How are mood disorders often treated?
counseling and/or antidepressants
What is the first thing you should do if you believe a friend may be actively trying to attempt suicide?
call 911 (don't leave them alone also counts)
Give an example of "mixed signals" in communication.
saying one thing and doing something else
Name 4 of the 7 health factors.
environment, attitudes, behaviors, culture/beliefs, family and friends, genetics, media
Name 3 character traits.
empathy, honesty, trustworthiness, integrity, responsibility, accountability, etc.
Schizophrenia is what kind of disorder?
personality
What is the phone number for the National Suicide and Crisis Hotline?
988
Give an example of nonverbal communication.
gestures, facial expressions, body language, eye contact, etc.
What is an example of a cultural health factor?
diet based on religion, fasting, etc.
What is empathy?
being able to put yourself in someone else's shoes
List 3 anxiety disorders.
OCD, PTSD, generalized anxiety, phobias
Give 3 warning signs that someone may be suicidal.
mentions suicide/death often, giving away their possessions, decreased hygiene, less time spent with friends/family, sudden drastic drop in grades, no motivation, etc.
What is accountability?
taking responsibility for your actions
What is the leading cause of hospital visits among children in the US?
respiratory problems
How are neglect and abuse different?
abuse is blatant mistreatment, neglect is simply not providing what a person needs
Give an example of a phobia (must be the actual name)
arachnophobia (spiders), hydrophobia (water), acrophobia (heights), etc.
What are 3 risk factors that increase likelihood of suicidal thoughts?
alcohol/drug use, poverty, abuse, change in home life dynamics, poor social health, etc.
What is the #1 cause of death among middle school aged children in Indiana?
accidents