MyPlate
Which food group helps our teeth & bones?
Bonus: name some foods in this group
Dairy
Examples: Milk, cheese, yogurt, almond milk
Instead of chips, this crunchy popped whole grain can be a good snack option.
Popcorn
This is often found as you enter a store and tells you what things are on sale.
Flyer
What tool does Hannaford use to help shoppers fill their cart with healthier food options?
Which food group helps with muscle building and repair?
Bonus: List some foods in this group
Protein
Examples: fish, chicken, beef, peanut butter, beans
I am enjoying pretzels for a snack. What food can I eat along with this to make my snack more complete?
Ideas: Peanut butter, nuts/seeds, grapes, milk, carrot sticks,
Any food that is a protein, fruit, veggie, dairy food
True or False: Buying name brand products is cheaper than buying the store brand.
False
How many stars can a product earn at Hannaford?
3 stars
1 star = good
2 stars = better
3 stars = best
Along with fruit, this food group should take up about half of your plate.
Vegetables
This dairy snack can be topped with fruit or granola and is high in protein.
Yogurt
What should you always do before going grocery shopping?
Have a snack! Don't go hungry!
What does Hannaford do with products that can no longer be sold to customers?
Sent to food banks or pantries or sent back to the farms for compost or to feed animals.
How many food groups are included on MyPlate?
5
This drink is the best choice to stay hydrated with snacks.
Water
This tool allows you to make apples-to-apples comparisons of similar items, packaged differently.
Unit pricing
Look for the orange block!
Who does Hannaford hire that can offer FREE nutrition services to our communities?
Registered Dietitians
Name the 5 Food Groups on MyPlate.
Fruits, Veggies, Grains, Protein, Dairy
How many food groups would be ideal for a snack?
At least 2!
True or False: Fresh produce is better than canned or frozen.
False
An item with more vitamins, minerals, fiber, omega 3 fats will likely earn how many stars?
3!