Ingredients
Preparation
Dipping Sauce
Nutrition facts
Fun Facts
100

This crunchy orange vegetable, rich in beta-carotene, is peeled and julienned for the summer rolls.

What is a carrot?

100

This creamy ingredient needs to be sliced thinly to make it easier to wrap inside the rolls.

What is avocado?

100

This salty and savory condiment serves as the foundational flavor for the dipping sauce.

What is soy sauce?

100

These rolls are high in this digestive-friendly nutrient, found abundantly in the vegetables.

What is fiber?

100

This Southeast Asian cuisine, famous for its bold flavors, frequently includes summer rolls as a staple dish.

What is Vietnamese cuisine?

200

This hydrating green vegetable is peeled and julienned to add a refreshing crunch to the rolls.

What is a cucumber?

200

You need this translucent, circular wrapper, made from rice, to assemble the rolls.

What are rice paper wrappers?

200

This fiery red sauce, made from chili peppers, brings heat to the dipping sauce.

What is sriracha?

200

Avocados are an excellent source of these heart-healthy fats that support overall well-being.

What are Unsaturated fats?

200

This ingredient, often sprinkled on top of the rolls, is also ground to make tahini paste.

What are sesame seeds?

300

These sweet yet spicy strips add a vibrant red hue and a mild heat to the rolls.

What is a red pepper?

300

These wrappers must be softened by briefly dipping them in this hot liquid before use.

What is hot water?

300

This plant-based sweetener balances the spiciness and saltiness in the sauce.

What is maple syrup?

300

Due to their use of fresh vegetables and minimal oils, the rolls are notably low in this macronutrient.

What is fat?

300

The translucent wrappers, which soften when dipped in water, are made from this staple grain.

What is rice?

400

These nutrient-packed leafy additions are thinly sliced to enhance the rolls’ freshness and texture.

What are leafy greens?

400

This cutting technique ensures vegetables are uniform and fit seamlessly into the rolls.

What is julienning?

400

This liquid is added gradually to achieve the desired consistency for the sauce.

What is warm water?

400

This pigment in purple cabbage has antioxidant properties that protect against cellular damage.

What are anthocyanins?

400

Summer rolls are often mistaken for this fried Vietnamese dish, typically served as an appetizer.

What are spring rolls?

500

This cruciferous vegetable, known for its vibrant purple color, is thinly chopped to provide a colorful contrast.

What is purple cabbage?

500

After assembling the rolls, this small yet flavorful topping can be sprinkled on for a nutty aroma.

What are sesame seeds?

500

This pungent ingredient, when minced, adds an aromatic depth to the sauce.

What is garlic?

500

Leafy greens are a reliable source of this mineral, essential for strong bones and teeth.

What is calcium?

500

These rolls, known for their lightness and freshness, are commonly called this in Vietnamese cuisine.

What are gỏi cuốn?

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