Hormones at Work
What are chemical messengers in the body that play a big role in puberty?
Hormones
What is the term for the rapid increase in height and weight during puberty?
Growth Spurt
What is a common term for the strong emotions that can sometimes feel overwhelming during puberty?
Mood Swings
What daily practice is important for controlling body odor that can increase during puberty?
Showering or bathing
What is the main hormone responsible for many of the changes in females during puberty?
estrogen
What is the oily substance produced by skin glands that can increase during puberty?
Sebum
Why might friendships sometimes change during puberty?
Changes in Interest
What type of product can help manage oily skin and acne breakouts?
Facial cleanser or acne treatment
What is the main hormone responsible for many of the changes in males during puberty?
Testosterone
What is the scientific term for the deepening of the voice in males during puberty?
Voice cracking (or deepening)
What is a healthy way to cope with stress or strong emotions during puberty?
Exercise, talking to someone, hobbies (accept reasonable answers)
How often should you change your clothes at this age?
Everyday
Which gland in the brain is often called the "master gland" because it controls other hormone-producing glands?
Pituitary gland
Besides hair on the head, where else does hair growth typically increase during puberty?
Underarms and pubic area
It's important to talk to a trusted adult about your feelings. Name one type of trusted adult.
What is the importance of using deodorant or antiperspirant during puberty?
To reduce body odor and/or sweating
What is the process by which the ovaries release an egg each month?
Ovulation
What is the name for the first menstrual period in females?
Menarche
What is the term for the increased awareness and interest in romantic relationships that often develops during puberty?
Romantic attraction
True or false: If we can't smell out body odor then neither can others
False