Personal Boundaries
What is personal space?
The physical space around you that you control and can ask others to respect.
What is an emotional boundary?
A way to protect your feelings and emotions from being hurt by others.
If a friend asks you to hang out but you have homework, what should you do?
Politely say no and let them know you have schoolwork to finish first
If a friend asks to borrow money and you don’t feel comfortable, what can you say
I’m not able to lend money right now
Is it ok to say "no" if someone wants to hug you but you don't feel comfortable?
Yes! You have the right to say no to physical touch.
If someone makes a mean joke about you, what can you do?
Speak up, let them know it’s not okay, or walk away.
Why is it important to set time limits for social media and TV?
To make sure you have enough time for other important activities like sleep, school, and self-care.
Why is it important to have a budget?
To make sure you have enough money for important things like food, rent, and savings
If a friend keeps asking you personal questions that make you uncomfortable, what can you say?
"I don’t feel comfortable talking about that." OR "I’d rather not share that."
True or False: You must always listen to a friend’s problems, even if it makes you feel overwhelmed.
False! You can take a break or set limits.
True or False: It’s okay to say no if someone is asking for your time when you are busy.
True! Your time is valuable
True or False: It’s okay to say no if someone keeps asking for money.
True! You are not required to give money to others.
True or False: You must always say yes when someone asks for help.
False! You can set limits based on what feels right for you.
How can you set a healthy emotional boundary in a friendship?
Let friends know what makes you uncomfortable and when you need space
How can you politely tell someone you only have 10 minutes to talk?
I’d love to talk, but I only have 10 minutes before I need to do something else
If someone pressures you to spend money on something you don’t need, what can you do?
Say no and make your own money choices
What should you do if someone does not respect your personal boundary?
Tell them firmly, remind them of your boundaries, and get help if needed.
If you feel drained after talking to someone, what boundary might you need to set?
Limiting how much time you spend listening or suggesting they talk to someone else for support
What is one strategy to manage your time better?
Using a planner, setting reminders, making a schedule, or prioritizing tasks
What are some examples of good financial boundaries?
Not lending money if it makes you uncomfortable, sticking to a budget, and only spending what you can afford