Week 1
When making goals, we like to use the acronym SMART. What does the M stand for in SMART?
Measurable!
What is the facial expression of someone who is happy?
Smiling!
We can use the acronym FEVER to help us with our conversation skills. What does F stand for?
Face the other person!
When dealing with conflict, some people can be a turtle. What does a turtle do?
Hides in their shell and avoids all problems!
What does it mean to fill someone's compliment bucket?
Giving them a sincere compliment!
What does the S stand for in SMART?
Specific!
John is sweating, avoiding eye contact and slouching. What emotion could he be feeling right now?
Nervous or embarrassed!
In a conversation, what is an "All About Me Miss Piggy"?
A person who only talks about themselves!
What does "escalating the situation mean"?
Making the situation worse!
What is Rude behaviour?
Unintentionally saying or doing something that hurts someone else.
What are the four different zones of regulation?
Green zone, blue zone,yellow zone, and red zone
To help us read others' feelings, we can use the acronym SLAM. What does L stand for in SLAM?
Look at signs to figure out what they are feeling!
(Like body language)
In a conversation, what is a Hard to follow fly?
Someone who jumps to many different topics in a short amount of time!
We use FASTER as an acronym to help us problem-solve. What does F stand for?
Freeze and identify the problem!
What is tattling?
Telling an adult so you can get someone else in trouble.
In which zone do we often feel tired, sad, sick, bored or hurt?
The blue zone!
To help us read others feelings, we can use the acronym SLAM. What does A stand for in SLAM?
Ask a question to clarify!
It is good to ask if you are unsure how a person is feeling.
What Does V stand for in the acronym FEVER?
Use appropriate voice!
What does it mean when someone does something on accident?
It means someone did something they didn't mean to!
What is mean behaviour?
Purposefully saying or doing something to hurt someone once or twice.
In which zone do we feel angry, mean or aggressive?
The red zone!
Sarah is red in the face, squeezing her fists and clenching her jaw. What could she be feeling right now?
Anger or frustration!
What does E and R stand for in FEVER?
E stand for expression.
R stands for relax.
What does forgiveness mean? Bonus point if you can say why it's important!
When you forgive someone, you stop blaming them for something they did.
What is bullying?
Being aggressive and rude repeatedly over time.