Observe
Name one way to notice an external event
Sight, taste, sound touch, and smell
false
T/F: Participate helps us make bad decisions
False
What is one internal event?
thoughts, body sensations, emotions, or urges
T/F: A thought is a fact
False
I Am So Dumb
I am having a thought that I am dumb
Math is so hard
"I feel _____ with math"