school
You were working in a group, but one person isn’t doing their part and it’s affecting your grade. What’s the best way to handle the situation?
talk to them first, then talk to the teacher
You scroll through social media and see friends hanging out without you. You feel a lump in your throat, your heart starts to beat faster, and you have a pit in your stomach. What emotion are you feeling?
jealous, sad
You’ve been feeling lonely and stuck in your thoughts. What would make you feel better, being near/talking to someone or stay in your room on your phone?
Talk to supportive people or socialize
Confidence isn’t just about how you look. What is confidence really about?
Believing in yourself and your abilities.
True or False: it's alright to tell your friends at school who attends Remix and what they said in group.
False - What's said at the clubhouse, stays at the clubhouse.
Your teacher gave you a hard assignment and you put in a lot of effort but got a low grade. The next assignment comes along and you're conflicted if you even want to try. What should you do?
try your best and ask for help along the way, it's better to try and have the opportunity to succeed over giving up.
You’re about to give a presentation in front of your class. Your stomach feels tight, your hands are sweaty, and your heart is beating fast. What emotion are you probably feeling?
Anxiety or nervousness
You’re overwhelmed with multiple tests before break. You have reread the same paragraph 3 times, and you can't seem to remember a single word you read. What coping skill could help you reset your mind for a few minutes?
Listen to music.
You're trying something new and you say to yourself "I could never be good at this." Will this negative self talk help you succeed in this new thing? Why?
No, it will not help because thinking you can't do something makes you less likely to be able to do it. *self-efficacy*
When you need to leave a room, do what first? Why?
Ask staff
When completing check-in and check-out is writing idk or nothing ok to write? Why?
No, you can always ask staff for help!
Give 2 examples of how you can be considerate of others when it comes to bringing food home.
Taking an appropriate amount of snacks home in a snack bag, 2-3 snacks.
If you are bringing home food, making sure everyone who also wants to take food has some as well.
True or False: It's alright to make fun of others as long as they are laughing too. Do a demonstration of this.
False - No harmful or offensive language