KORA EO EJ RUNO NAN IROOJ RO IM EJ BORAINWOT UNO NAN ARMEJ RO DOON
KORA IN EOEO
KORA MENNUNAAK
JUON KORA EO EJ BAR ETAL JEN JUON AELON IM PALELE IE
WHAT CONDITION CAN CAUSE FROM BEING OVERWEIGHT?
WHAT ARE SOME SYMPTOMS?
CANCER, HIGH BLOOD PRESSURE, HEART ATTACK, HEART DISEASE
For people under age 20, a typical heart rate is
100-150
Having strong heart, lungs, and circulatory system
cardiovascular
ILO AM ETAL IM WONMAE JUON EO EJ KETOK JEN BAR JUON AELON
JELMAE
JOOR LAN
KILEN IM WAWEEN AM KATU KON MEN KO MEJATOTO AK LAN
What activity could you do to strength your stomach muscles?
curl up
what is the first step when you do your work out?
warm up
Ability to use your muscle for a long time?
Muscular endurance
JUON KORA EO EJ KOMMAN AKWEEL IM POKTAK IKOTAAN JUON BAAMLE
KORA JELTAN BWIJ
JOOR METO?
WAWEEN AM KATU KON MEN KO METO
What might happen if you do campfire on a windy day?
it will cause fire and fire will flow through the entire place
ability to bench, twist and stretch
flexiblilty
Scientist ro rej lomnak ke Corona ekar jinoe walok jen menin mour rot?
Bats
ETAN AE KO JILU??
JUKAE, RIPUKAE, JELJELTAE
TA IN JOWI?
JOLET EO JEN JINED IM EJ KWALOK WON KWE IM KADKADIM NAN RO JET IM EJ KWALOK WON RO NUKUM
Tell how aerobic and anaerobic different and alike?
anaerobic exercise is a short activity and aerobic exercise take 30 minutes or longer
Ewor jete seconds in am kwal peium?
20 seconds.
Ability for a muscle for lift
muscular endurance
ILO AM KATU KON MEN KO IOON ANE EJ MELELEIN?
JOOR ANE
JINED EO IM ELAP AN TILJOK IM MOOL ILO AN KATAKIN KOJ ILO JIMWE IM MOOL
JINED KIPED
nutrient contain most calories
eating disorder in which person eat and vomits
bulimia
Ta oktakin Rane im kane
rane ej jerbal nan men ko rej mour, im kane ej jerbal nan men ko rejjab mour