Health Triangle
What is the definition of "health"?
The combination of physical, mental/emotional, and social well-being.
What is the addictive chemical in cigarettes
What is Nicotine
How many hours of sleep should a teen get at night?
get 8-10 hours of sleep each night
The first step in the decision-making process
What is Identify the problem?
What is consent?
The voluntary agreement to engage in a specific activity, both or all parties are comfortable and willing to do.
What are the three areas of the health triangle?
physical, mental/emotional, and social
Drugs that speed up the body’s functions.
Stimulants
What are basic products you can use to keep yourself from smelling?
soap, shampoo, deodorant
The second step of the decision making process
What is brainstorm and list options?
True or False: Consent can be given by silence or non-verbal cues alone.
False, silence is NOT consent.
What happens if one side of the health triangle is affected?
They can all become affected.
After alcohol breakdowns, it is absorbed into where? (Two part)
What is the stomach and small intestine
What happens in the body when you sleep?
The brain recharges itself, cells repair themselves and the body releases important hormones.
The third step of the decision making process
What is consider the possible outcomes of the options?
What does Consent sound like?
● “Do you want to…?”
● “Do you want to keep going?”
● “Are you comfortable…?”
•" Is this OK with you? "
• "We can stop.. "
Describe what each side of the health triangle represents.
Physical - how the body functions.
Mental/Emotional - how a person thinks and feels.
Social - how a person interacts with those around them.
Having a physical or mental “need” to use something regularly
What is an Addiction
How can you keep your hands clean when you sneeze and what should you do after your sneeze?
Sneeze into the inside of your elbow or into a tissue. Wash your hands with soap and water or use hand sanitizer.
The fourth step of the decision making process
What is make a decision?
How can you ensure that both partners feel comfortable and respected in a relationship when it comes to consent?
Ask for permission before you do something.
Communicate when someone has crossed boundaries.
Respect a person's beliefs, values, decisions, thoughts, and opinions.
What is one example of risky behaviors to each side of the health triangle?
physical - not exercising, poor nutrition, lack of sleep, drugs
mental/emotional - negative thoughts, stress, anxiety, depression
social - isolation, no friends, yelling at family or friends
Excessive drinking can lead to this liver disease?
What is Cirrhosis
What is a cavity?
A hole in your teeth caused by plague that can grow bigger and bigger over time.
Step 5 of the decision making process
What is reflect on your decision?
Consent does not only apply to your relationship but your everyday interactions, why?
Consent helps establish and maintain personal boundaries. In everyday interactions, respecting personal boundaries is essential to maintain healthy and respectful relationships. This can include respecting personal space, not pressuring someone into doing something they're uncomfortable with, and understanding that people have different comfort levels with various activities.