Health & Wellness/Nutrition
What are the 3 sides of the health triangle?
Physical, Mental/Emotional, Social
Disagreement between people with different viewpoints is a
Conflict
The immediate care given to a person who is injured or sick until professional help can arrive is called
First Aid
How MUCH force your muscle can produce
Muscular Strength
Expressing your emotions in inappropriate ways is a sign of poor
Mental/Emotional Health
The first step of decision making is ____.
State the situation
A conflict between two or more people is called a
Interpersonal Conflict
The first aid procedure (PRICE) for strains and sprains stands for
Protect, Rest, Ice, Compress, Elevation
The range of motion of your joints
Flexibility
Unhealthy habits such as poor diet and inactive lifestyles primarily affect which aspect of health?
Physical Health
The substances our body needs to function and grow are called
Nutrients
The process of talking directly to the other person to resolve a conflict
Negotiation
What emergency requires you to apply pressure to the wound
Severe Bleeding
Any movement that makes your body use energy
Physical Activity
Influences from the people around you that could make you do negative or positive things
Peer Pressure
Units of heat that measure the energy in food are called
Calories
Working together to help resolve conflict is
Collaboration
Which burn CANNOT be treated at home
3rd Degree
The feeling of stability & control
Balance
The way a person thinks, feels, and acts
Character
What are the 6 main nutrients that your body needs to function
Protein, Carbohydrates, Fats, Vitamins, Minerals, Water
Both sides give something up to resolve a conflict
Compromise
The first aid procedure that combines rescue breathing and chest compressions to supply oxygen to the body until normal body functions can resume is called...
CPR (Cardiopulmonary Resuscitation)
The proportions of fat, bone, muscle, and fluid that make up your body weight
Body Composition
The ability to bounce back after difficult times
Resilience