Areas of Health
The area of health that deals with the body
What is Physical Health?
This is the number of steps in the decision making model
What is 6?
The ability for your muscled to use force.
What is strength?
This is what your heart rate measures.
What is the number of heart beats per minute?
This is the term used for proper and legal use of a drug.
What is Drug Use?
The area of health that deals with the brain
What is Mental/Emotional Health?
This is the first step of the decision making model.
What is State the situation?
Your body's ability to take in oxygen and send it to your muscles for a period of time.
What is cardiovascular endurance?
When your heart rate goes up, it shows that you have increased this in your workout.
What is Intensity?
This is the term used for an accidental but legal use of a drug.
What is Drug Misuse?
The area of health that deals with other people.
What is Social Health?
This is what you should do after you finally make your decision to make sure you made the correct choice. (Step 6)
What is evaluate your decision?
Strength, Cardio endurance, Stamina, Flexibility, Body Composition are all what?
What are Health Related Fitness components?
Your heart rate when you are not doing anything is called this.
What is your Resting Heart Rate?
This is the term used for an intentional use of a drug for the purpose of getting high, or other effects.
What is Drug Abuse?
If you are healthy in all 3 areas of health, you have achieved this.
What is total Wellness?
Listing all the things that could happen as a result of your decision is called what.
What is listing the consequences?
Balance, Speed, Power, Coordination, Agility are all examples of these.
What are Skill Related Fitness components?
These are the tools used to measure your heart rate.
What are Heart Rate Monitors?
This is a major reason why you students experiment with drugs and alcohol for the first time.
What is Peer Pressure?
These are the 2 major factors that contribute to your health.
What are Genetics & Environment?
It is important because you should spend time thinking about your difficult decisions become you make them.
Why should you use the decision making model?
This is the ability to handle everyday physical work and play without becoming tired.
What is Physical Fitness?
This is the number that your Target Heart Rate is based off of
What is your age?
Weed, pot, grass, dope and herb are all slang terms for this drug.
What is Marijuana?