Vocabulary
A combination of physical, mental/emotional, and social well being.
Health
You exercise for an hour every day
Physical Health
Your dad has brown eyes. You also have brown eyes.
a) Culture
b) Environment
c) Peers
d) Heredity
d) Heredity
Which of the following is an influence on your health?
a) The Steelers going to the Super Bowl
b) Family and Culture
c) A bird’s nest in your backyard
d) Writing down your assignments
b) Family and Culture
What is step one of the Decision Making Process?
a) List the Options
b) Consider Values
c) Evaluate the Decision
d) State the Situation
d) State the situation
The collected beliefs, customs, and behaviors of a group.
Culture
When you have a bad day, you talk to someone you trust about what happened.
Mental/Emotional Health
You attend a church on Sunday mornings
a) Culture
b) Environment
c) Peers
d) Heredity
a) Culture
Which is an example of physical health?
a) Getting 8 hours of sleep
b) Eating a healthy meal
c) Exercising for 60 minutes
d) All of the above
d) All of the above
Define the word Value
Beliefs you feel strongly about that help guide the way you live.
Beliefs you feel strongly about that help guide the way you live.
Values
You feel overwhelmed needing to study for the Health test tomorrow.
Mental/Emotional Health
You celebrate Christmas with your family.
a) Culture
b) Environment
c) Peers
d) Heredity
a) Culture
Which is an example of Social Health?
a) Taking time to be alone
b) Sitting with a new person at lunch
c) Handling stressful situations
d) All of the above
b) Sitting with a new person at lunch
Which step involves you thinking about the result of your decision?
a) Make the decision
b) Consider your values
c) Reflect on your decision
d) Evaluate the decision
A pattern of behavior that you follow without thinking.
Habit
You eat lunch with a new group of students at lunch to meet new people.
Social Health
The kids in your neighborhood start picking fights after school on the bus.
a) Culture
b) Environment
c) Peers
d) Heredity
b) Environment
Which is an example of your environment?
a) The air you breathe
b) Your neighborhood
c)Northwest Academy
d) All of the above
d) All of the above
When you weigh the possible outcomes of a decision, what does the L stand for in HELP?
a) Lethal
b) Legal
c) Lovely
d) Lazy
b) Legal
The total of your surroundings
Environment
Getting 8-10 hours of sleep
Physical Health
The school water becomes contaminated
a) Culture
b) Environment
c) Peers
d) Heredity
b) Environment
What section tells you the ingredients that make the medicine work?
A) Inactive Ingredients
B) Uses
C) Active Ingredients
D) Purposes
C) Active Ingredients
What is it called when you do not think about the potential consequences before reacting?
Impulsive Response