Health Triangle
What is physical health.
Name an example of physical bullying.
What is pushing, shoving, tripping, hitting, slapping, etc.
This is the addictive substance found in vapes.
What is nicotine.
Name an example of an alcoholic beverage.
What is beer, wine, whiskey, rum, vodka, tequila, etc.
What is something that you can do to improve your social health?
What is spend time with friends/family, join a club or sports team, participate in community events, etc.
The definition for bullying is: "Unwanted, aggressive behavior that involves _______ imbalance.
What is power.
This is the organ that is MOST effected by cigarette smoking and vaping.
What is the lungs.
This organ is impacted the MOST when a person drinks alcohol.
What is the liver.
Meditation & breathing exercises are activities that can improve your ______ health.
What is unexplained injuries, a decline in grades, a decrease in attendance at school, lost or destroyed personal items, frequent headaches/stomach aches, or depression/anxiety.
The black, sticky substance that is found in the lungs after years of cigarette smoking is called _____.
What is tar.
______ is when a person consumes 4-5 or more alcoholic drinks in one sitting.
What is binge drinking.
_____ mechanisms are activities that a person can do to help decrease stress levels in a positive way.
What is coping.
The FOUR types of bullying include: physical, verbal, social, and _______.
One Juul pod (vape) = ______ cigarettes.
What is 20 cigarettes or 1 pack of cigarettes.
BAC stands for _____ _____ ______.
What is blood alcohol concentration or blood alcohol content.
How many minutes of DAILY physical activity is recommended for children & teens?
What is 60 minutes.
Name the FIVE "on the spot strategies" to handle bullying situations.
What is find an adult, walk away, try humor, avoid physical violence, and tell the bully to stop.
Name 3 LONG TERM health effects that can occur as a result of cigarette smoking vaping.
What is lung cancer, addiction, heart disease, yellowing or loss of teeth, etc.
This is the name of the chronic disease caused by excessive alcohol use over time. It often leads to liver failure if it is not treated.
What is cirrhosis.