Nutrition
This nutrient helps build strong muscles and repair the body
What is Protein?
This is what you do to help make your heart and lungs stronger
What is exercise?
Talking to a trusted adult can help reduce this feeling
What is stress?
You should wash your hands for at least this many seconds
What is 20 seconds?
You should wear this when riding a bike or scooter
What is a helmet?
Fruits and vegetables are rich in these nutrients that help keep you healthy
What are vitamins and minerals?
Doctors recommend kids get at least this many minutes of physical activity each day
What is 60 minutes?
This emotion you feel when something good happens
What is happiness?
Brushing your teeth helps prevent this
What are cavities?
Looking both ways before crossing a streeet helps prevent this
What are accidents?
This drink is the best choice to stay hydrated
What is water?
Stretching before activity helps prevent this
What are injuries?
What is focus/concentration?
This habit helps stop the spread of germs
What is covering your mouth when coughing/sneezing?
This number should be called in an emergency
What is 911?
This food group includes milk, cheese, and yogurt
What is dairy?
This type of exercise promotes muscle growth
What is strength training/weight lifting?
This is a healthy way to deal with anger
What is deep breathing/talking it out?
Showering regularly helps prevent this problem
What is body odor?
Smoking and vaping are harmful to this organ
What are the lungs?
Eating too much of this can increase the risk of cavities and weight gain
What is sugar?
What is cardio/aerobic exercise?
Believing in yourself is called this
What is self-esteem/confidence?
Using deodorant helps control this
What is sweating odor?
Saying "NO" to peer pressure is an example of this skill
What is decision-making?