Risky Biz!
Injury to this part of your body, can be avoided if you took the time to lift things properly.
What is your lower back?
This un welcomed event is avoidable, but once it's here it will affect your mind and body all at once. Lasting effects could be avoided if caught in time.
What is a stroke?
Once I am full this process takes places to relieve the rest of my body.
What is a bladder and urination?
Eating fresh fruits and drinking water regularly is known as....
What are healthy choices?
Too much consumption of this delicious edible choice can cause heart disease, however they are needed to help reduce cholesterol.
What are healthy fats?
A little less of this fun, yet addictive activity is beneficial to one's mental and physical health. Oh yeah, one's eyesight as well.
What is screen time?
I am the name of a food, and one of my components is to "elevate"?
What is R.I.C.E.?
Rest, Ice, Compression Elevate,
This place is where RVA became VRA (Virtual Reality Academy) for a few hours, and a grand time was had.
What is the Virginia Museum of fine arts?
This drink has no calories and no added sugars, and has no taste, yet it is delicious.
What is water?
This sometimes unwanted gesture, usually takes place under a special tree; or body part.
What is a kiss under the mistletoe?
If this model is followed consistently, you will resemble a model.
What is the F.I.T. mopdel?
If ever caught skating on thin ice, this could be your fate if you fall through and survive.
This is a necessary procedure for places like museums, schools, and hospitals in case the situation gets a little too hot.
What are fire drills?
This healthy food is known to help fight cancer, but is only seasonally consumed with a little turkey and stuffing.
What is cranberry sauce?
If not properly cleaned, wrapped, stored, or cooked; the door is literally left open for these tiny troublemakers to barge through and invade food.
What are parasites?
This can be avoided and often times reversed through healthy eating habits, and consistent exercises and body movement.
Swerving in and out of your lane, poor judgement, and oh yeah bad breath are by products to this lethal activity.
What is drinking and driving?
This welcomed emotion is not hard to find around this festive time of year.
What is happiness?
This gesture is one associated with making those we care about happy. We are not supposed to ask for them, but we will accept them.
What is gifting or gifts?
Too much focus on me could cause an accident to occur in any form. There is actually laws against me on roadways.
What is screen time/ cell phone usage?
Being grumpy and late to all scheduled events is an indication that someone may be this; or lacking this.
What is sleep deprivation?
This dreaded thirty second to one minute (so far) activity should be performed on a daily basis for fit shoulders and abdominals. Especially over the holiday season when a lot of extra snacking will take place.
What are planks?
What are leg raises?
This precautionary remedy assists the body with fighting off certain diseases and bacteria. Recently there was a global cause at stake.
What are vaccines?