Nutrition Unit
You can use this to see what is in the food you’re eating. It’s on every packaged food product.
Nutrition Labels
What are the four parts of the urinary system?
Kidneys, ureters, bladder, urethra
A sac that holds pee until it is time to go to the bathroom.
Bladder
What do you call cheese that isn’t yours? (Also, what food group does cheese belong to?)
Nacho cheese!
Dairy
You can be sure to eat all of your recommended macronutrients by eating from all five food groups. What are the five food groups?
Fruits, Vegetables, Dairy, Grains, Protein
What do the kidneys do?
Filter the blood of waste and extra water to make urine
The tube that carries urine from the bladder out of the body when you pee.
Urethra
Did you hear the joke about peanut butter? (also, what food group does peanut butter belong to?)
Nevermind, I don't want to spread it!
Protein
This is when your immune system mistakenly identifies a specific food or a substance in food as something harmful.
Food allergy
Which part of the urinary system can be described as two thin tubes that take pee from the kidneys to the badder?
Ureters
As an adult, each kidney is the size of this.
Fists
Looking for a joke about the urinary system? Well, urine luck!
What color should your urine be if you are well hydrated?
Light/pale yellow
The three macronutrients we learned about in class.
Carbohydrates, protein, fats
What would build up in your body if your kidneys didn’t do their job?
What is one symptom of dehydration?
Dizzy, sick, tired
Why can’t you hear a pterodactyl use the restroom? (also, when should you go to the restroom?)
because the P is silent!
When you need to. Don't hold it too long!
How many servings of fruits should someone your age get each day?
2 cups
What does it mean if you are hydrated?
You've had plenty of fluids (water) to drink so your body can function properly.
Name two ways to keep your urinary system healthy.
Drink plenty of water.
Go when you've gotta go.
Eat nutritious meals.
Exercise.
Don't smoke.
I took a selfie after my kidney removal surgery. #nofilter
Can you live with #no filter?
No! You must have a least one working kidney