Wellness/Health Triangle
Learning new things, reading, being curious are all examples of what type of wellness?
Intellectual Wellness
What is bullying?
When someone is being mean to someone on purpose to hurt, embarrass or have control. This is a repeated behavior
What is the name of the bone that surrounds the brain?
Skull
What happens if plaque is left untreated?
Tooth Decay
Helps the body move
Maintains posture
Produces heat
Building friendships, being a good teammate and communicating with others are all examples of what type of wellness?
Social Wellness
If you ever see bullying happening, who should you go to?
Report to a trusted adult
What is the name of the bone that surrounds the lungs and heart?
What can fingernails collect?
Dirt and Bacteria
Name two functions of the skeletal system
Gives your body shape & support
Protects organs
Helps with movement
Makes blood cells
Physical wellness refers to taking care of your body how?
Proper Nutrition
Exercise
Movement
Sleep
Give an example of high self-esteem
Confident
Positive self talk
motivation
What is the longest bone in your leg called?
Femur
Deodorant helps with...
sweating/body odor
206
What is environmental wellness?
Your surroundings and caring for the planet.
Give an example of low self-esteem
feeling bad about yourself
negative self talk
self doubt
avoidance
What is the name of the bone that is in your arm, connected to your shoulder joint?
Humerus
Tooth Decay leads to
Cavities!
How many muscles does the human body have?
600
Understanding your feelings, managing stress and practicing self-care are all examples of what type of wellness?
Emotional Wellness
What is self esteem?
How you think and feel about yourself
Name of the bone that runs along your back
Spine
Name 3 types of acne
Pimples
Blackheads
Whiteheads
Muscles are attached to bones with what?
Tendons