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Random
Essential Nutrients
Vocab
Miscellaneous
100
Being aware and accepting your different feelings and the feelings of other people.
What is emotional wellness
100
Your body cannot produce this.
What is minerals
100
2/3 of our body is made up of.
What is water
100
Carbohydrates main function.
What is to give us energy.
100
Simple carbs are to quick energy as complex carbs are to BLANK energy.
What is long lasting
200
Keeping your body healthy by having an active lifestyle, good nutrition, good hygiene, and seeing doctors.
What is Physical Wellness
200
What is one way to positively deal with stress?
What is drawing, building legos, etc.
200
The compound that makes up proteins.
What is amino acids.
200
BLANK is to simple carbs as BLANK is to complex carbs.
What is sugars and starches.
200
Hunger is to BLANK as appetite is to the BLANK.
What is body and mind
300
If environmental is to trees and plants, what is occupational to....?
What is job and school
300
True or False: Incomplete proteins can be combined to make up a complete protein.
What is true.
300
Good for you fats. Liquid at room temperature.
What is Unsaturated fats.
300
Substances in food that your body needs to survive.
What is nutrients.
300
What is daily value measured by?
What is percent %
400
Willing to continuously learn, develop, and apply your skills, and abilities throughout your lives.
What is intellectual wellness
400
What are the 6 essential nutrients?
water, minerals, vitamins, proteins, carbohydrates, fats.
400
WD 40 is to a squeaky door as BLANK is to lubricate joints.
What is water
400
What kind of protein contains 9 essential amino acids.
complete protein
400
Foods that do not contain all 9 essential amino acids.
What is incomplete proteins.
500
Spiritual Wellness.
What is thoughts and beliefs
500
Two types of soluble vitamins.
What is fat and water soluble.
500
How many cups of water do we need to drink daily?
What is 8-10 glasses
500
Whole wheat bread is an example of?
What is complex carbohydrate
500
What does "walk a mile in my shoes" mean?
What is to not judge someone because you don't know what's going on in their life.
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