Health and Wellness
Self Esteem
Decision Making
Stress
Mad Facts
100

a combination of physical, mental/emotional, and social well-being

What is Health/Health triangle 

100
a measure of how much you value, respect, and feel confident about yourself.
What is Self-Esteem
100
A choice that is made about things that affect a person’s life
What is Decision
100
The body’s response to change.
What is Stress
100
Ms.Maduchukwu's Favorite color
What is Purple
200

Taking care of the condition of the body

What is Physical Health

200
Increased respect for yourself Increased ability to reach goals
What is Benefits of High Self-esteem
200
Identify the problem/situation
What is Step 1
200

Anything that causes stress is called.

What is Stressors

200
Ms. Maduchukwu's Birthday Month
What is December
300
The ability to get along with other people around you
What is Social Health
300
Vulnerable to peer pressure More likely to make unhealthy decisions
What is Risk of Low Self-Esteem
300
Weigh possible outcomes (positives/negatives)
What is Step 3
300
It can motivate you to do your best.
What is Positive Stress
300
Ms.Maduchukwu's favorite subject
What is Health
400
The ability to accept oneself and others adapt to and cope with emotions, and deal with the problems and challenges one meets in life.
What is Mental/Emotional Health
400
a measure of how you view yourself.
What is Self-Concept
400
Evaluate the decision
What is Step 6
400
Also known as Distress
What is Negative Stress
400

Ms. Maduchukwu has been at Kettering for

What is 7 years 

500

A state of well-being, or total health

What is Wellness

500
Develop a support system of friends Practice positive self-talk Practice good health habits
What are Tips for Building Self-Esteem
500
Consider personal values
What is Step 4
500
Also known as Positive stress
What is Eustress
500
Ms. Maduchukwu Graduated from
What is Towson University
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