FOOD GROUPS
EATING DISORDERS
TRUE OR FALSE
NUTRIENTS
VOCAB
100
The process of taking in food and using it for energy and growth
What is Nutrition
100
n eating disorder in which a person repeatedly eats to much food at one time
What is Binge Eating
100
On average boys drink more soda then females.
What is True
100
Your body’s main source of energy
What is Carbohydrates
100
Substances in foods that your body needs to grow
What is Nutrients
200
The building blocks for a healthy diet
What is MyPlate
200
An eating disorder in a person starves him or herself to not gain weight
What is Anorexia
200
Drinking diet soda cannot make a person gain weight.
What is FALSE
200
Regulates your body temperature
What is water
200
A unit of heat that measures the energy available in foods.
What is Calorie
300
Grains, Protein, Fruits, Vegetables, Diary
What is The five Food Groups
300
An eating disorder in which a person repeatedly eats large amounts of food and then purges
What is Bulimia
300
You can make a juice serving go further by adding soda.
What is FALSE
300
Helps to build and repair cells
What is protien
300
A method for assessing your body size by taking your height and weight into account
What is BMI
400
Water, carbohydrates, fats, protein, minerals, vitamins
What is 6 Nutrients
400
The way you see your body
What is Body Image
400
water keeps your body hydrated
What TRUE
400
helps to form healthy bones and teeth
What is Minerals
400
Food having a high amount of nutrients relative to the number of calories
What is Nutrient Dense
500
Balanced diet and physical activity Consume more fruits and vegetables Stay away from foods high in salt and fat
What is 3 Basic dietary guidelines
500
A BMI number of 30 or above is
What is Obese
500
The mortality rate from bulimia and anorexia is as high as 2 percent.
What is FLASE
500
Promotes normal growth
What is Fats
500
A complex carbohydrate that the body cannot break down
What is Fiber
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