ACP
Asking for Help
Upstanders and Allies
Stress Management
Resiliency and Perseverance
100

Patience, Listening, and Working Together are examples of this kind of skill. 

What is a soft skill? 

100

This grade level counselor has been supporting you all year.  

Who is Mr. Buckle?

100

Intentionally aggressive behavior, repeated over time, that involves an imbalance of power.

What is bullying? 

100

4-7-8 is one of these.

What is a breathing strategy?  

100

The ability to bounce back and deal with life when things are difficult. 

What is resiliency?  

200

Using a stethoscope, a jackhammer, reading oven temperature, or reading code are examples of this type of skill.  

What is a hard skill?  

200

This Dean of Students sees you in the cafeteria nearly every day. 

Who is Mrs. Warren? 

200

Teasing is something that happens with these people at school.  

Who are friends?  

200

Everybody experiences this. 

What is stress?  

200

Doing hard things and not giving up. 

What is persevering?  

300

A middle schooler makes 3000 of these on average in a day.  

What are decisions?  

300

This school counselor has been coming into your classroom about once a month.  

Who is Ms. Goebel? 

300

After you have walked away, been assertive, used humor, and nothing else is working, this is the next step.  

What is tell an adult? 

300

When stress is this, it can motivate you to reach a goal. 

What is positive stress?  

300

Find Healthy Ways to deal with Stressful Times, Accept the fact that change is a part of life, Learn to be Flexible, Learn to control your breathing

What are ways to develop your resilience?  

400

To manage this, you can use a planner, eliminate distractions, focus on one thing, and set goals. 

What is time management?  

400

Instead of looking at 'asking for help' as a weakness, it is important to see it as this.  

What is a strength? 

400

This is an anonymous reporting site students can use to report a bullying situation.  

What is Speak Up Speak Out?  

400

Storms belong in this part of the circle of control. 

What is outside my control?  

400

Besides what we have learned from our family and parents, these are the other two reasons we cope in different ways.  

What is past experiences and genetics? 

500

An online platform that houses a lot of information on careers, education pathways, and lessons and saves our interests/skills/etc.

What is XELLO? 

500

The primary reason you are at school is also the primary reason your teachers and school counselors help you. 

What is learning or academics?  

500

This is one thing rude, mean, and bullying have in common. 

What is they can all be harmful or hurtful?  

500

Taking a time out, getting enough sleep, taking a deep breath are examples of these. 

What are coping strategies? 

500
Learned from parents/family, genetics, and experiences.

What are reasons people cope differently?  

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