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How we see ourselves: The mental picture or image we have of ourselves
Self-Image
A failure to communicate clearly
Misunderstanding
Calmly and firmly standing up for your rights/needs without hurting others
Assertive
Clarify
Consider
Choose
3 C's of Decision-Making
Cigarette smoking is not as dangerous as some people say
False
A drug contained in beverages such as beer, wine, and liquor
Alcohol
Feeling nervous, uneasy, or apprehensive
Anxiety
Parents
Friends
Social Media
People or things that influence your decisions
Verbal communication
Nonverbal communication
Alcohol is a depressant
True
A group of people who are most likely to buy a product or service
Target Market
An act or threat that hurts a person or object physically or verbally
Violence
Realistic
Manageable
Measurable
Meaningful
The 4 Steps for Goal Setting
Cancer
Lung diseases
Heart disease
Long-Term effects of smoking
Marijuana helps memory and concentration
False
A dried mixture of leaves, vines, seeds, and stems of a hemp plant called cannabis sativa
Marijuana
A strong feeling of displeasure mixed with the urge to fight back
Anger
Warning Light
Counting to Ten
Self-Statements
Reframing
Techniques for Dealing with Anger
Deep Breathing
Progressive Muscle Relaxation
Preparation and Practice
Mental Rehearsal
Positive Thinking
Techniques for Dealing with Anxiety
Celebrity Endorsement
Fun/Relaxation
Popularity
Advertising Techniques
A chemical that increases the heart rate by acting on the adrenal glands
Nicotine
Deciding how to solve an argument or disagreement
Conflict Resolution
Passive
Assertive
Aggressive
Refusal Styles
Striking back (physically or verbally)
Giving in
Breaking off (leave the area/go home)
Reactions to Conflicts
Movies
TV
Video Games
Music
Media that contains Violence