Nutrition
Personal Hygiene
Mental and emotional health
Body systems
Physical activity
100

This food group includes milk, yogurt, and cheese.

What is dairy?

100

Small white flakes of skin on a dry scalp.

What is dandruff?

100

The body's response to change, which can be either positive or negative. 

What is stress?

100

The body system that includes the heart, blood, and blood vessels.

What is the circulatory system?

100

The recommended amount of physical activity per day for middle school students.

What is 60 minutes?

200

These substances are the body's main source of energy and can be simple or complex.

What are carbohydrates?

200

The protective outer layer of your teeth that can be damaged by sugary drinks.

What is tooth enamel?

200

The feeling of understanding and sharing another person's feelings.

What is empathy?

200

The process of converting food into energy.

What is digestion?

200

An exercise that strengthens the heart and lungs.

What is aerobic exercise?

300

Found in foods like whole grains, nuts, and beans, this part of complex carbohydrates helps your digestive system.

What is fiber?

300

The best line of defense against the spread of disease.

What is hand washing?

300

A mark of shame associated with a particular circumstance, quality, of person.

What is stigma?

300

The body system is responsible for helping you breathe.

What is the respiratory system?

300

This type of activity should be done at least two times per week.

What is muscle strengthening activity?

400

This fat-like substance is produced by your liver, but too much can lead to heart disease.

What is cholesterol?

400

If dental Plaque is not removed, it will harden and become and become this.

What is tartar?
400

A healthy way to cope with stress, such as listening to music, taking deep breaths, or going for a walk.

What is a healthy coping skill?

400

The body system responsible for regulating body temperature, protecting the body from infection, and helping to sense the environment.

What is the integumentary system?

400

To maintain a healthy weight, it is important to balance exercise with this.

What is a healthy diet?

500

A term for areas where fresh food is not available.

What is a desert?

500

These multi-celled organisms, which cause athlete's foot and nail infection, love warm, damp places. 

What are fungi?

500

One reason why teens need more sleep than adults.

What is brain development?

500

The body system that controls the body's growth and regulars its functions.

What is the endocrine system?

500

The five components of physical fitness.

What are flexibility, aerobics, balance, strength, and stamina?

M
e
n
u