Habits
"Be Proactive" is the slogan for which habit?
What is habit #1?
Studying for a test or using your agenda book are examples of what kind of behavior?
What is "proactive"?
"I'm bad at math and there's nothing I can do to get smarter" is an example of what mindset?
What is "Fixed Mindset"?
"Breathe in for a count of 4, hold it for 4, breathe out for 4, hold it for 4" is an example of...
What is "square breathing"?
You see on the school website that you have an F in your class. You're always turning in work so you don't understand why your grade is so low. React proactively.
What is "Good Morning, Teacher. I saw that I have an F in this class. Can you show me why? Is there anything I can do to raise the grade?"
"Seek First to Understand, and then to be Understood" is the slogan for which habit?
What is Habit #5?
"Things we do consistently, things we do on autopilot" is the definition for...
What is "Habits"?
"Mistakes are an opportunity to grow and get smarter" is an example of what mindset?
What is "Growth Mindset"?
Habit #4 states...
What is "think win-win"?
You finally got your license and plan to drive to school for the very first time when you walk outside to find the car has a flat tire. React Reactively.
What is "Stupid car! This is all my sister's fault!! I know she had something to do with this! The whole world is against me!" (Something along those lines)
Habit #2 states...?
What is "Begin with the end in mind"?
"There is enough success for me and the people around me" is an example of what type of mentality?
What is "abundance mentality"?
This part of the brain is very old and very strong. It can make us believe we're in danger, even when we're not, which can result in feelings of anxiety.
What is "the amygdala"?
In order, the colors of the rainbow are...
What is "Red, Orange, Yellow, Green, Blue, Indigo, Violet/Purple"?
(this is helpful info if you're on a Rainbow Walk)
Your friends come over to your house and want to go the mall, but you have a huge test tomorrow you need to study for. Suggest a compromise or negotiation?
What is "Tell your friends you have to study for a test, but maybe we can go together over the weekend. Maybe ask your friends to study for the test with you."
Habit #6 uses this unusual word...
What is "Synergize" (or "Synergy")
When you write in your agenda book, take a square breath, or do your homework when you'd rather watch cat videos, this part of your brain gets stronger.
What is "prefrontal cortex"?
(also acceptable are: frontal lobe or the part of the brain near the forehead)
This happens to your frontal lobe/prefrontal cortex when you practice the 7 habits of successful people.
What is (some variation of) "gets stronger/larger"
Habit #7 states...
What is "Sharpen the Saw"?
Everyone in your class is watching a movie that is rated R. You know your parents would not like you to see it, but you don't want to be made fun of by saying no. Give an example of what you could say to negotiate or compromise a win-win situation.
What is "I'm sorry. I can't watch this movie because I know it wouldn't make me feel good. Do you want to watch another one?"
"Put first things first" is the slogan for...
What is "habit #3"?
"There is only enough success for one person, and that person is me" is an example of what type of mentality?
What is "Scarcity (or Scarce) Mentality"?
When you write in your agenda book, take a square breath, or do your homework when you'd rather watch cat videos, this part of your brain gets stronger.
What is "prefrontal cortex"?
(also acceptable are: frontal lobe or the part of the brain near the forehead)
Name a healthy coping strategy other than "Square Breathing" and "Rainbow Walk"
Answers will vary
Create an "I statement" off the top of your head.
What is [answers will vary and include a variation of "I feel (emotion)...when (action)....because (example)...in the future (suggestion)?