Big Feelings
When your game is turned off before you finish, what feeling might you have?
What’s one thing you do to show someone you’re listening?
Eye contact, nodding
What’s something fun your family likes to do together?
:)
What’s something nice you can say to a family member today?
“Thanks for helping!” or “I love you.”
What’s the first thing you can do when there’s a problem?
Take a deep breath
What could help you calm down when you feel upset?
Deep breaths, talking it out
When someone shares something sad, what could you say to show you care?
“That sounds hard,” or “I’m here for you.”
You get home and everyone’s busy—how can you ask for connection?
“Can we play a game later?”
How do you apologize when you hurt someone’s feelings?
“I’m sorry I did that. Are you okay?”
Why is teamwork important in families?
Helps everyone feel heard
You see your friend crying—what might they be feeling?
Sad, hurt, lonely
What should you do before you talk in a group?
Wait your turn, raise your hand
A sibling takes your seat at dinner—what could you do?
Ask nicely, share, or take turns
What’s a kind action that doesn’t use words?
Hug, helping, smiling
What can you do if two people want the same thing?
Take turns or find a compromise
What happens to your body when you get nervous?
Heart beats fast, hands sweaty
What can you do if you don’t understand what someone said?
Ask politely, “Can you explain that?”
Someone forgot to clean up—how could you remind them kindly?
could you remind them kindly?“Hey, could you please help clean this up?”
How can you cheer someone up who’s having a bad day?
Do something thoughtful, say kind words
What’s a way to make up after a disagreement?
Say sorry, do something nice
What’s something you can say instead of yelling when you’re mad?
“I need a break” or “I feel frustrated”
When someone interrupts you, how can you respond kindly?
“Please let me finish, then I’ll listen to you.”
What’s one way your family shows love or care for each other?
Hugs, cooking, laughing together :)
What’s one way to show kindness during an argument?
Listen first, use calm words
What superpower helps you solve problems peacefully?
Listening, empathy, patience