Fruits & Veggies
Protein
Whole Grains
Water
Healthy Habit
10

Which one is a fruit? Strawberry or Donut 

Strawberry!

10

Which one has protein — chicken 🍗 or candy 🍬

chicken 🍗!

10

Which one is a grain — bread 🍞 or orange 🍊

bread 🍞

10

What’s the best drink for your body?

 Water 💧

10

Should you eat all your food groups?

Yes!

20

What color are most vegetables?  

Green!

20

What does protein help build?

Muscles 💪

20

What do grains give you?

Energy ⚡

20

What happens if you don’t drink water?

You get tired!

20

What’s one thing you can do to stay healthy?

Eat, play, sleep!

30

Why should we eat fruits and veggies?

They help us grow and stay healthy!)

30

Which of these foods is a protein?
🍗 Chicken 🍎 Apple 🍞 Bread

Chicken!

30

What’s a healthy grain choice?  

Brown rice, oatmeal

30

When should you drink water?

All day long!

30

What do you say to Bluey if she only eats donuts?

Try something from each group!

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