Mental Health Matters
Name one physical symptom of anxiety.
Rapid heartbeat, sweating, shaking, upset stomach, shortness of breath, etc.
What has many teeth but cannot bite?
A comb
Which country has the largest population?
India
Which direction does the sun rise?
East
How many points is a touchdown worth?
6
What is the only mammal capable of true flight?
Bat
Better late than _____.
Never
What emotion is often described as the opposite of anger?
Calm (or peace)
What has legs but cannot walk?
A table
What is the largest ocean?
Pacific Ocean
How many wheels does a tricycle have?
Three
Which sport uses a puck?
Hockey
Can sharks blink?
No
Don't judge a book by its _____.
Cover
True or False: Deep breathing can slow your heart rate.
True
What goes up but never comes down?
Your age
What is the capital of Australia?
Canberra
What do bees make?
Honey
How many basketball players are on the court per team?
5
Which bird can mimic human speech?
Parrot
Actions speak louder than _____.
Words
Which emotion often comes before explosive anger?
Frustration, hurt, fear, embarrassment, or disappointment
What has words but never speaks?
A book
Which continent is Egypt located on?
Africa
What color are stop signs?
Red
Which sport uses a strike zone?
Baseball
Which animal sleeps standing up?
Horse
Every cloud has a silver _____.
Lining
What part of your body usually speeds up first during stress?
Heart (heart rate)
What can fill a room but takes up no space?
Light
What is the longest river in the world?
The Nile River
What is frozen water called?
Ice
What shape is a soccer ball mostly made from?
Hexagons and pentagons
Which animal can survive for weeks without its head?
A cockroach
Practice makes _____.
Perfect
Finish the saying: "You can't pour from an _____."
Empty cup
What has a thumb and four fingers but is not alive?
A glove
Which country is famous for pizza?
Italy
Which travels faster: light or sound?
Light
How many bases are on a baseball field?
Four
Which insect tastes with its feet?
A butterfly
When life gives you lemons, make _____.
Lemonade
What does CBT stand for?
Cognitive Behavioral Therapy
What can you catch but not throw?
A cold
Which U.S. state has the Grand Canyon?
Arizona
How many sides does a triangle have?
Three
What sport is known as "The Beautiful Game"?
Hint: it just happened
Soccer
What is the smallest bone in the human body?
The stapes bone in the ear
Honesty is the best _____.
Policy