MyPlate
Cheese, Milk and Yogurt belong to what food group?
What is dairy?
True or False: Is carbohydrates the first energy we go through?
True
This mineral is found in dairy and strengthens your bones.
What is calcium?
True or False: Is all fats bad food?
What is a healthy diet?
What is eating from all of your food groups?
Bread, rice, oat and pasta belong to what food group?
What is grains?
Sweet treats belong to what kind of carbohydrate?
Food sources for Phosphorous?
What is proteins?
Avocados, nuts belong to which group of fats?
What is unsaturated fats?
How many meals does school serve?
What is two
Two food groups that make half of the MyPlate?
What is Fruits and Vegetables?
What carbohydrate comes out of sweet potatoes?
What is a complex carbohydrates?
Apples and oranges provide you with what vitamin?
What is vitamin C?
Butter, cheese and red meats belong which fat group?
How many full meals you should eat a day?
What is three?
What is the food group a tomato belongs in?
What is a fruit?
Which food is going to have healthier carbohydrates, White bread or whole wheat bread?
What is whole wheat bread?
Do foods have both vitamins and minerals or one or the other?
What is both?
Which protein is healthier in fats, Fish or Steak?
What is fish?
What is the best way to eat a fruit, by juice or eating it?
What is eating it?
What is Dairy, Protein, Fruits, Grains and Vegetables?
What happens when you have too many carbohydrates in a day?
What is gain water weight?
Name all the Vitamins.
What is Vitamin A,B,C,D,E and K?
True or False: Is fat another source of energy?
True
Label these proteins from the least fat to the most. Steak, Chicken, Turkey and Pork.