Oxytocin is sometimes called this type of hormone because it enhances feelings of empathy and generosity.
What is the bonding or “social” hormone?
This neurotransmitter is often called the “feel-good” chemical because it’s heavily involved in reward, pleasure, and motivation.
What is dopamine?
Phobias are extreme or irrational forms of this common emotion.
What is Fear?
After scratching off ten lottery tickets and winning zero dollars, you’re left with this.
What is Bupkus?
You might feel this emotion after saying something hurtful in the heat of the moment — wishing you could take it back.
What is regret?
Psychologists often describe this type of love as a deep emotional bond that develops over time, marked by trust and commitment.
What is companionate love?
Often referred to as the “love hormone,” this chemical plays a major role in bonding, trust, and social connection.
What is oxytocin?
This ability involves recognizing and understanding your own emotions as well as those of others.
What is emotional intelligence?
This is the feeling you get when you think you don’t measure up to others or aren’t good enough.
What is low self esteem?
Unlike guilt, which focuses on actions, this emotion often makes you feel flawed or unworthy as a person.This can cause people to hide, withdraw, or avoid situations where they fear judgment.
What is shame?
This brain chemical, sometimes called the “love hormone,” plays a key role in bonding and attachment.
What is oxytocin?
Dopamine is released in the brain when we experience this type of reinforcement, whether from food, social approval, or accomplishments.
WHAT IS A REWARD?
One of the five key components of emotional intelligence, this skill helps you control impulses and delay gratification.
What is self regulation?
Psychologists say this often stems from repeated criticism, neglect, or unrealistic expectations in childhood.
What is low self-worth?
This act means releasing resentment or anger toward someone — even if they never say “I’m sorry.”
What is forgiveness?
This theory suggests that love develops in stages, starting with attraction and leading to attachment and commitment.
What is the triangular theory of love?
Physical touch, hugging, and even holding hands can increase levels of this hormone, promoting trust and emotional bonding.
What is oxytocin?
This emotion can be both protective, keeping you safe, and limiting, preventing you from taking healthy risks.
What is fear?
This emotion can lead people to avoid challenges, social situations, or opportunities because they feel unworthy.
What is insecurity?
You feel this when you can understand and share another person’s feelings, putting yourself in their shoes.
What is empathy?
Psychologists note that love can activate the brain’s reward system in a similar way to this behavior.
What is addiction or pleasurable reward-seeking behavior?
This neurotransmitter is also involved in goal-directed behavior, learning, and regulating mood.
WHAT IS DOPAMINE?
Leaders with high emotional intelligence often excel in this area, which involves inspiring and influencing others effectively.
What is (are) social skills?
The persistent belief that you are less capable, lovable, or valuable than others is a hallmark of this pervasive feeling.
What is worthlessness?
This feeling can linger silently, causing anxiety or self-recrimination even when no punishment comes from others.
What is guilt?