Your Total Health
A polygon with three equally important health aspects.
What is a Health Triangle?
Purposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness.
What is exercise?
Having enough skills to do something
What is competence?
Plant whose leaves are harvested and then fermented for drug use, contains nicotine.
What is tobacco?
A first-aid procedure that combines rescue breathing and chest compressions to supply oxygen to the body until normal body functions can resume.
What is cardiopulmonary resuscitation (CPR)?
Actions that can potentially threaten your health or the health of others.
What are risk behaviors?
The amount of force your muscles can exert.
What is muscular strength?
Signals that tell your mind and body how to react.
What are emotions?
A colorless volatile flammable liquid that is produced by the natural fermentation of sugars.
What is Alcohol?
A set of items you will need in an emergency situation.
What is an emergency survival kit?
A multi-step strategy to identify and achieve your goals.
What is an action plan?
All rhythmic activities that use large muscle groups for an extended period of time.
What is an aerobic exercise?
A process that Swiss-American psychiatrist Elisabeth Kübler-Ross noted during grieving.
What are the stages of grief?
Synthetic hormone that resembles testosterone in promoting growth of muscle.
What are Anabolic Steroids?
A device that delivers an electric shock to the heart to restore its normal rhythm.
What is a defibrillator?
Medical doctors who focus on particular kinds of patients or on particular medical conditions.
What is a specialist?
Involving little physical activity.
What is sedentary?
A physical reaction that results from stress rather than from an injury or illness.
What is a psychosomatic response?
Cannabis, Psychoactive mind-altering drug, originated in Central Asia, is edible raw.
What is Marijuana?
Statutes that protect rescuers from being sued for giving emergency care.
What are Good Samaritan Laws?
A disease that affects the heart or blood vessels.
What is a cardiovascular disease?
Formula when planning your workout, involving frequency, intensity, type of activity, and time/duration.
What is the F.I.T.T formula?
Unplanned theft of objects.
What is kleptomania?
Highly addictive analgesic drug derived from morphine.
What is Heroin?
The agency within the Federal government that is responsible for promoting safe and healthful conditions in the workplace.
What is Occupational Safety and Health Administration (OSHA)?