Sprint & Distance Events
Field Events
Track & Field Vocabulary
Famous Athletes & Records
Strategy & Technique
Movement Challenge
100

This is the shortest and fastest Olympic sprint event.

What is the 100 meters?

100

In this jumping event, athletes try to jump the farthest distance into a sand pit.

What is the long jump?

100

The object passed in a relay race.

What is a baton?

100

This Jamaican sprinter is known as the fastest man in the world.

Who is Usain Bolt?

100

Sprinters start races in this position to run faster at the beginning.

What are starting blocks?

100

Do 20 seconds of high knees in place with proper form.

Knees waist-high, pump arms, light on your feet.

200

This race is exactly one lap around most outdoor tracks.

What is the 400 meters?

200

In this event, athletes must clear a bar without knocking it down.

What is the high jump?

200

The curved part of the track is called this.

What is the curve (or bend)?

200

This event determines the “World’s Greatest Athlete” by combining 10 events (men).

What is the decathlon?

200

Distance runners must focus on this to avoid getting tired too quickly.

What is pacing?

200

Demonstrate correct sprinting arm form for 20 seconds.

90-degree bend, forward and back (not across body).

300

This long-distance race is about 3.1 miles.

What is the 5,000 meters?

300

This throwing event uses a heavy metal ball.

What is shot put?

300

This official signals the start of a race with a gun or whistle.

Who is the starter?

300

The Olympic Games are held every ___ years.

What is four years?

300

In long jump, athletes must take off before this line.

What is the takeoff board?

300

Show a proper relay baton pass (without a baton).

One student extends hand back, partner “passes” smoothly.

400

This race includes running and jumping over barriers.

What is hurdles?

400

This event involves throwing a spear-like object.

What is javelin?

400

The line runners must not cross before the race begins.

What is the starting line?

400

This U.S. athlete is famous for winning 4 gold medals in track at the 1936 Olympics.

Who is Jesse Owens?

400

In relay races, runners must pass the baton inside this marked area.

What is the exchange zone?

400

Balance on one foot for 20 seconds like a high jumper preparing for takeoff.

Switch feet halfway!

500

In this event, four runners each run part of the race and pass a baton.

What is a relay race?

500

In this event, athletes use a pole to lift themselves over a high bar.

What is pole vault?

500

This term means breaking a rule during a race, like leaving too early.

What is a false start?

500

The record for the fastest 100m ever run by a man is under ___ seconds.

What is 10 seconds? (9.58 seconds)

500

Good sprinting form includes pumping this part of the body strongly.

What are arms?

500

Create a 10-second slow-motion replay of a long jump takeoff and landing.

Run in place → plant → jump → land with two feet.

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