Another word for
Angry
Mad, upset, frustrated.
What series features a character named Luke Skywalker?
Star Wars
Author of the "Harry Potter" Series
Who is J.K. Rowling
What is a Coping Skill?
Anything you do that makes you feel better when experiencing symptoms.
"Instant fixes" for stress exist
False
Sad
Down, Blue, Upset.
She is known for her hit song "Bad Guy"
Billie Eilish
Known for novels such as "The Shining" and "IT"
Who is Stephen King?
Definition of a Trigger
Anything that causes upset, worried, anxious feelings
No thoughts or feelings are wrong
True
Excited
Thrilled
Superhero known in "The Dark Knight"
Batman
Author of the "Twilight" Saga
Who is Stephanie Meyer?
When feeling overwhelmed, this skill helps the most.
Breathing, Counting, Sensory
Taking time for yourself each day is essential to coping
True
Scared
Frightened, Worried, Anxious, Terrified
He is a famous spy known as 007
James Bond
Who wrote "Pride and Prejudice"?
Who is Jane Austen?
Who should you reach out to when feeling extensive emotions?
Your Mental Health Team
All stress is out of your control
False
Anxious
Scared, Worried, Overwhelmed
What streaming service shows "Stranger Things" and "The Crown"
Netflix
"To be or not to be" is in which Shakespeare play?
What is Hamlet?
Your favorite coping mechanism when stressed.
All answers win!
Noone can help with your stress or symtoms
False!!!