Zones
Feelings
A good friend is
Positive Affirmations
100

What zone are you in if you are happy? :) 

Green

100

Your friend just lost a game, how might they be feeling?

mad or sad

100

One quality of a good friend

kind, helpful, sharing, etc

100

What is a positive affirmation?

A nice thing we can say to ourselves to help us 

200

What zone are you in if you are feeling sad?

Blue

200

You're trying to cheer up a friend that is sad. What can you do to help them?

Multiple answers 

200
Your friend looks really sad but tells you they want to be left alone. What can you say to them?

various answers: "I need space" etc

200

Who sang the affirmation song?

Snoop

300

What zone are you in if you are feeling silly, worried, or scared? 

Yellow!

300

You have your arms crossed and your head down, what might you be feeling? 

mad

300

You see your friend sitting alone at lunch. What do you do?

Invite them to join you

300

Create a positive affirmation

I am___________

400

What are the four zones?

Green, yellow, red, blue

400

What is another feeling word for mad?

irritated, angry, furious, frustrated

400

What can you say to a friend who hurts your feeling?

I feel ________

400

How many times should you say affirmations to yourself?

As many times as it makes you believe it

500

What is a calm strategy that can get you back to the green zone?

Lots of answers!

500

What feeling word can be used to describe someone who is out of control?

Angry or mad

500

If you have a conflict and someone gets hurt at recess, what should a good friend do?

Tell an adult, help the friend

500

Where should you practice your affirmations? 

In the mirror, to yourself in the morning

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