Health Triangle
Focus' on your relationship with others
Social Health
Sending and receiving messages is the process of
Communication
The people in your life that choose to love and support you
Family
Peer pressure that has the potential to harm your health triangle?
Negative
This style of communication feels threatening
Aggressive
Thoughts, Feelings, and Emotions
Mental/Emotional Health
Facial Expressions, body language are examples of
non-verbal communication
Strong families..........
Spend Quality Time
Support each other
Show responsibility
This type of peer pressure can be beneficial to your health
Positive
Firm, but positive
Assertive
Going to the doctor regularly
Physical Health
What components of communication are missing when we send a text?
Tone & Body Language
These are the relationships you choose.....
Friendships
Recognizing Peer Pressure
-Healthful
-Ethical
-Legal
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Parent Approved
Tends to give in and fails to stick to values
Passive
When your physical health is directly tied to your mental/emotional health
Mind/Body Connection
Active listening
When a family unit fails to meet your basic physical, mental/emotional, and social needs.
Neglect
Indirect Peer Pressure
I don't think that is such a good idea, we could get hurt or in a lot of trouble.
Assertive
Balance of all three areas of the health triangle over an extended period of time
Wellness
Mixed Message
Nurture
A friend invites you to a party where there will be illegal drugs. You want to make a good choice, so you......
Give an assertive response
Walk Away
How would a passive communicator respond to the situation?
--"Billy, I found a bag of my brother's weed, lets get ripped."