DARE
What does DARE stand for?
Drug Abuse Resistance Education
Most common drug found in vape pens
nicotine
List 3 components of fitness
muscular strength muscular endurance
body composition flexibility
cardiovascular endurance
This neurotransmitter increases when getting likes on social media
Dopamine
2 Healthy elements of a community
clean air, transportation, fitness centers, healthy food
Use this type of statement when you need to express your feelings.
Growth of this organ can be stunted with vape use
Bones
Exercise that makes your heart more efficient
cardiovascular endurance
What does FOMO stand for
Fear of missing out
2 Unhealthy elements of a community
air pollution, gangs, lots of fast food, vape shops
Use the "REAL" strategies as ways to say this.
NO or Refuse
Most popular vape pen for teens since 2015
Juul
Eat this macronutrient to build muscle
Protein
Endlessly looking at your social media feedq
doomscrolling
Making one of these increases your chances of achieving your goals.
Vision Board
In the DARE decision making model the "A" stands for?
Assess
Health issue associated with teen vaping
seizures
Push-ups work these 3 muscle groups
shoulders triceps chest
Dark side of social media is that it can make you....
depressed
2 Things that prevent good sleep
adrenaline, alcohol, waking up later than normal, screen time
Something that is usual, typical, standard
Norm
Term for mixing a drug with another substance
Laced
Largest muscle in the back
Latissimus Dorsi
(lats)
Instagram and Facebook use this to know which video to show you next
algorithm
Term used to describe how we deal with stress
coping mechanism