A substance other than food that changes the structure or function of the body or mind
What is a drug
Drugs that distort moods, thoughts, and senses
What is a hallucinogen
Exercise that helps you perform over a longer period of time without getting tired
What is endurance training
This food group helps build strong muscles and includes foods like meat, eggs, and beans.
What is a protein
This system includes the heart and blood vessels and moves blood throughout your body.
What is the Circulatory System
When a person uses a drug regularly and the user needs more and more of the drug to feel the same effect
What is tolerance
Drugs that get rid of pain and dull the senses
What is a narcotic
Exercise that raises your heart rate and breathing to improve heart and lung health
What is cardio training
This mineral, found in dairy products, helps build strong bones and teeth
What is Calcium
This system helps you breathe and includes your lungs.
What is the Respiratory System
Medicine that can only be legally obtained with a prescription, or written permission from a doctor
What is a prescription
A drug that speeds up the body's function
What is a stimulant
Exercise that stretches muscles in order to improve range of motion in joints
What is flexibility training
This organ never takes a vacation, not even when you're sleeping.
What is the heart
This system controls your movements and includes your brain, spinal cord, and nerves.
What is the nervous system
Intentionally using drugs in a way that is unhealthful or illegal
What is drug abuse
A drug that slows down the body's functions and reactions, including heart and breathing rates
What is a depressant
Exercise that builds muscle strength by working against a resistance
What is strength training
Your body needs this nutrient for energy, and it’s found in foods like bread, pasta, and fruits.
What is a carbohydrate
This system provides structure, protects organs, and works with muscles to help you move.
What is the skeletal system
Medicine available on the shelf at a grocery store or pharmacy
What is Over- the- Counter Medicine
The vapors of chemicals that are sniffed or inhaled to get a "high"
What is an inhalant
This is the most basic way to create a workout plan
What is Frequency, Intensity, Time, Type
This is found in oranges and other citrus fruits, helps boost your immune system
What is Vitamin C
This system breaks down food into nutrients your body can use and for energy
What is the digestive system