Skills
________-term goals are achieved in a year or less.
Short
People should avoid drinks and food with __________ before bedtime.
Caffeine
Children and teens should get at least _____ minutes of physical activity each day.
60
The amount of points a standard touchdown is worth before the extra point attempt.
6
How many feet are included in a yard?
3
What communication style involves overreacting, blaming, and bullying of others?
Aggressive
The body releases the hormone ___________ in the late evening to encourage sleep.
Melatonin
Staying steady without falling is known as...
Balance
The name of the championship series played every autumn to crown the winner of Major League Baseball.
World Series
Who wrote the famous play "Romeo and Juliet?"
William Shakespeare
The "S" in SMART Goals stands for what?
Specific
Trouble falling or staying asleep is known as ___________.
Insomnia
The ability of muscles to lift or move a heavy amount of weight.
Muscular Strength
The number of players on the field for one team during a regulation soccer match.
11
What is the name of Harry Potter's owl?
Hedwig
Signs, symbols, posture, body language, facial expressions, and gestures are examples of…
Nonverbal Communication
Potentially serious disorder in which a person stops breathing for short periods of time during sleep.
Sleep Apnea
The beat of your heart that you can feel in your wrist or neck.
Pulse
The feathered object that players hit back and forth in a game of badminton
Shuttle (birdie)
Which planet is known as the "Hottest Planet?"
Venus
In a __________ mindset, people believe that their most basic abilities can be developed through dedication and hard work.
Growth
Which sleep problem involves having sleep attacks at various times of the day?
Narcolepsy
When a bone is forced out of its normal position.
Dislocation
Scoring 2 below par on a golf hole is called a(n)
(3 on a par 5, 2 on a par 4)
Eagle
How many bones do adult humans have?
206