Health
Physical, Mental/Emotional and social are the 3 sides to what?
What is the health triangle?
True or False
TV commercials for fast food are a positive influence on your health
What is False?
How much exercise should we get everyday?
What is 60 minutes?
Steps you take to keep yourself safe.
What is prevention?
________ Health includes hygiene, exercise, and nutrition
Taking care of your body.
What is Physical?
The passing of traits from biological parents to their children.
What is heredity.
Teens need 8-10 hours of this
What is sleep?
sleeping, eating, and exercising improve this type of health
What is physical?
______ Health includes meaningfull positive relationships with other people.
forming/maintaining relationships.
What is Social health?
Traits that are passed down through heredity.
What is genes?
Saying no effectively.
What is refusal skills?
developing friendships and resolving conflicts effectively improve this kind of health
What is Social?
Dealing with thoughts and feelings.
What is Mental/emotional health?
Skin color, eye color, hair color, height, and weight are examples of.....
What is Gene traits.
Taking care of your own health, actions, and behaviors.
What is self-management.
learning and managing positive and negative emotions improves this kind of health.
What is mental/emotional?
Peers, family, and culture are factors that influence your what?
What is health?
This includes all aspects of health to ensure a healthy sound mind. All 3 sides of the health triangle.
What is Wellness?
Cleanliness
what is hygiene?
Beliefs that guide the way a person lives
Right vs wrong
What is Values?