friends, and other people in your age group
You can develop good mental health by learning to think how?
Negative or Positive
Positive
The collected beliefs, customs, and behaviors of a group
Culture
Katie's goal is to un 5 miles without stopping. After 1 month, Katie is able to run 2.5 miles. What is a reasonable goal for Katie to achieve?
5 miles, 4.5 miles, 3.5 miles, 2.5 miles
2.5 miles
What is a baby deer called?
Fawn
A state of well-being, or total health
Wellness
Refusal skills means you can say no to what type of behaviors?
Healthy Ones, Risky Ones, Stressful Ones, or Preventative Ones?
Risky Ones
The process by which biological parents pass traits to their children
Heredity
Mr. Jones has smoked since he was 14. Mr. Jones now has lung cancer and other health problems. The result of Mr. Jones smoking is called a ___________?
Value, Option, Risk, Consequence
Consequence
What is Mr. Thompson's favorite color?
Purple
A pattern of behavior that you follow almost without thinking
Habit
Various methods of communicating information, including newspapers, magazines, radio, television, and Internet is known as?
Advertising, Culture, Media, or Technology
Media
What are the 3 sides of the health triangle?
Physical, Social, Mental/Emotional
Randy wants to pass math class with a B average. He studies very hard and gets help on areas he doesn't understand. Him wanting to get at least a B on the first test is a __________?
Long-term Goal, Short-term Goal, Result, or Consequence
Short-Term Goal
What sport did Bo Jackson play?
He played in the NFL and MLB
The sum of your surroundings
Environment
Stress is something you can learn to?
Manage, Avoid, Accept, or Ignore
Manage
What are the letters of H.E.L.P
Healthful, Ethical, Legal, Parent Approved
Bridget feels very strongly about not smoking or being around people who do smoke because she wants to take care of her body. This is called a ______ ?
Value, Asset, Result, or Consequence
Value
How many eyes does a caterpillar have?
12
Practicing health and safety habits to remain free of disease or injury
Prevention
By wearing a helmet when you ride your bike, you are a health ______ ?
Consumer, Communicator, Result, or Advocate
Advocate
Be able to list 3 of the 6 steps in the decision making process
1. State the Situation, 2. List the Options, 3. Weigh the Possible Outcomes, 4. Consider Values, 5. Make a Decision and Act on It, 6. Evaluate the Decision
If Jason eats fattening foods every day, he is taking what type of risks?
A healthy one, a Cumulative one, a Value one, or an Unethical one
10