personal fitness
nutrition & emotional health
health risk behaviors
managing personal & family health
community health & wellness
100
fitness
What is the ability to handle physical work & play of everyday life?
100
vitamins
What are the substances that help regulate bodies function?
100
medicine
what is a drug that prevents or cures illness?
100
stress
what is the body's response to changes around you?
100
self esteem
What is confidence and pride in your self
200
600+
how many muscles are in the human body?
200
carbohydrates
What are the starches & sugars that provide energy?
200
drugs
What is a substance other than food that changes the function of the structure?
200
true
True or false stress can hurt your health
200
emotions
What is another word for feeling
300
strength
What is the first element of fitness?
300
amino acids
What are proteins made of?
300
H.E.L.P healthful, ethical, legal, and parent approval
for helpful decisions, use this method
300
self concept
What is the way to view yourself?
400
flexibility
What is the ability to move joints fully?
400
false
true or false water is NOT a nutrient
400
vaccines
what is another name for immunizations?
400
yes, it can lead to stress
can a conflict hurt your health?
400
good. it is stress that helps you
is eustress good or bad for you
500
frequency, intensity, type, and time
What is F.I.T.T.
500
unsaturated fats
what are fats that are liquids at room temp.?
500
over the counter
what does OTC mean, usually involved in pharmacies?
500
to much HW, parents divorce
What are examples of stress
500
nurture. all parents do this once in their life.
What is to provide physical, mental, or emotional care from your parents?
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