Aspects of Health
state of complete physical, mental and emotional, and social well-being
Health
segments of DNA that determine structure and function of a person's cells and affect individual development, personality, and health
Genes
Step 1 of the decision making process; thinking carefully about a situation and defining the problem
Identify the problem
Clearly states what you want to accomplish; starts with S
Specific
Involves the treatment and prevention of illnesses, diseases, and injuries
Healthcare
Aspect of health that involves a person's thoughts and feelings
mental/emotional health
Circumstances, objects, or conditions that surround a person in everyday life
Environment
Step 2 of the decision making process; Making a list of options and not ruling out any ideas until all ideas have been identified
Brainstorming options
Triple Jeopardy Worth 600 points
Has results that can be clearly observed; starts with M
Measurable
Going to the doctor when you are well to help you stay healthy; involves getting regular exams, checkups, and screenings.
Preventative Healthcare
Aspect of health that involves interacting and getting along with in positive, healthy ways
Social Health
People who are similar in age to one another
Peers
Step 3 of the process; Think of all the best and worst scenarios from each option and choose the best option.
Identify possible outcomes
Can be realistically reached; starts with A
Achievable
A person's ability to locate, evaluate, apply, and communicate information as it pertains to health
Health Literacy
aspect of health that refers to how well a body functions
Physical Health
Double Jeopardy Worth 800 points
Aspects of people's lives that increase the chance of disease, injury, or decline in health
Risk factors
Step 4 of the process; Act on your decision and commit to the choice you made
Make a decision
Relates to who you are and what you want; starts with R
Relevant
Another word for support
advocate
active process that involves becoming aware of of and making choices toward improving aspects of health
Wellness
Beliefs, values, customs, and arts of a group of people
Culture
Step 5 of the process; Evaluate the decision's effectiveness and determine if the decision solved the issue
Reflect on your decision
Is achievable within a certain amount of time; starts with T
Timely
detailed step-by-step method to reach a desired outcome; outlines what you are going to do, how your going to do it, and when it will be done.
Action plan