The Trig That Craves
How long does it typically take for a craving to peak and resolve?
Only the person who picked can answer with no help from their team.
10-15 Min
Acceptable 5-20 min
Correct answer 500
Incorrect 100 to the other team
What is a health benefit to not using drugs or alcohol? Name 3
Better Focus and Memory, Reduce Heart Attack and Cancer Risk, Look Younger and Lose Weight, You'll Sleep Better, Increase Self-Esteem and Mental Health, You'll Have Better Relationships reduce their risk of physical and mental health problems, more time and energy to pursue hobbies and interests and enjoy meaningful connections.
Correct answer 600 If stolen 1000
Blaming others, complaining, and being judgmental is an example of
What is not taking responsibility for your addiction
Correct answer 500
If stolen 700
In what country did the first Starbucks open outside of North America?
Japan
Correct answer 1000
If stolen 1500
What is something in nature that is used to describe how a craving is experienced?
A wave
Correct answer 600
If stolen 1000
How can changing a daily routine be helpful for someone's recovery?
Only the person who picked can answer with no help from their team
Changing a daily routine can be helpful for someone in recovery by providing structure, reducing stress, promoting healthy habits like regular sleep and exercise, attending meetings doing service work and allowing them to develop new coping mechanisms, which can significantly contribute to their overall well-being and stability during the recovery process
Correct answer 600
Incorrect answer 200 to the other team
What is the most commonly used drug in the world?
What is Marijuana
Correct answer 600
If stolen 1000
In what year was the Internet opened to the public?
1993
Correct answer 1000
If stolen 1600
Besides seeing it or smelling it, name 3 other common triggers.
music, movies, friends, holidays, summer, spring, fall, winter, weekends, social situations , emotions, having cash, the park, sporting events, concerts, trouble sleeping, specific times of the day, stress, romantic relationships, spouse, job, Host has final discretion.
Correct answer 900 If Stolen 1500
Saying no when offered drugs or alcohol can be difficult. Name one way someone can say no effectively.
make eye contact, be firm in your answer, suggest an alternative activity or distraction "No, I'm sorry, but I don't use." "No, I'm really trying to stay sober." "No, I'm trying to cut back." Host has final discretion
Correct answer 900
If stolen 1200
Substance that is the third leading cause of death
What is alcohol
Correct answer 900
If stolen 1200
Which country originated the sport of curling?
R/W
Scotland
Correct answer 1200
Wrong answer 2100 to the other team
Keeping a journal, challenging intrusive thoughts, seeking advice, Going to a meeting, calling a sponsor, praying and recognizing that triggers and cravings are temporary
Ways to manage Triggers and Cravings
Correct answer 1200
If stolen 2000
What are 3 activities that could support a person in their recovery?
Going to 12 step meetings, hanging out with sober people, exercising, sports, spiritual activities, therapy, Exercise daily, Meditate whenever you feel overwhelmed, Start yoga for mindfulness, Eat nutritious foods, Stay hydrated, Make homemade meals and share them with your friends and family. Make a list of things that make you happy.
Correct answer 1600 If stolen 2000
Common cause of fire among intoxicated people
What is falling asleep or passing out before extinguishing a cigarette
Correct answer 800
If stolen 1200
What is the color of the most poisonous frog in the world?
R/W
Yellow
Correct answer 1600
Wrong answer 2000 to the other team
The Answer: Change your life, be completely honest, ask for help, practice self-care, and don't bend the rules
What are the 5 rules of recovery?
Correct answer 2000
If stolen 3000
Alcohol is rapidly absorbed into the bloodstream from the ______ and less rapidly from the stomach and colon
Alcohol is rapidly absorbed into the bloodstream from the small intestine because the small intestine has a much larger surface area, allowing for faster absorption of alcohol into the bloodstream.
Correct answer1500
If stolen 2000
Answer: Making room for unpleasant sensations and feelings instead of pushing them away
What is acceptance
Correct answer 1500
If stolen 2000
What is the largest land predator?
R/W
Polar Bear
Correct answer 2000
Wrong Answer 2500 to the other team