Lets Cope
Includes the people, places, things, and situations that spark a craving to go back to criminal behavior or to using alcohol and other drugs.
External Triggers
Correct answer 500
If stolen 800
Coping skills can help with both ___________ prevention and mental health symptoms.
Only the person who picked can answer with no help from their team.
RELAPSE
Correct answer 500
Incorrect 200 to the other team
What are the two types of stress?
Eustress (Positive) and Distress (Bad)
Correct answer 1000
If stolen 1500
When was Veterans Day originally established, and what was its initial name?
Veterans Day was originally established on November 11, 1919, as Armistice Day to commemorate the armistice signed between the Allies of World War I and Germany, marking the end of World War I.
Correct answer 2000
Half Right 1000
These beliefs can trigger cravings for alcohol and other drugs.
Negative core beliefs.
Correct answer 800
If stolen 1000
Two symptoms of withdrawal
Only the person who picked can answer with no help from their team.
SWEATING, GOOSEBUMPS, VOMITING ,ANXIETY, INSOMNIA, MUSCLE PAIN, Insomnia. Upset stomach. Heart palpitations, Movement disturbances. Fatigue, Unpleasant vivid dreams, Diarrhea, Dilated pupils, Runny nose, Seizures, Hallucinations, Chills
Correct answer 800
Incorrect 2000 to the other team
What is the hormone that is released on the body when it undergoes chronic and overwhelming stress?
Cortisol
Correct answer 600
If stolen 1200
What is a common tradition performed at 11:00 AM on Veterans Day in many parts of the United States, and what does it signify?
A common tradition is the observance of a two-minute silence at 11:00 AM, signifying a moment of respect and remembrance for those who have served and sacrificed.
Correct answer 1000
Half Right 600
Includes our thoughts, emotions, or sensations that spark a craving to return to addictive or criminal behavior.
Internal triggers
Correct answer 900
If stolen 1200
The best way to develop coping skills is to.......
Only the person who picked can answer with no help from their team.
PRACTICE THEM!
Correct answer 900
Incorrect answer 300 to the other team
The practice of being thankful for and recognizing what you have
Only the person who picked can answer with no help from their team.
Gratitude
Correct answer 900
incorrect 900 to the other team
Name one country, besides the United States, that commemorates the end of World War I but calls it by a different name?
R/W
The United Kingdom commemorates the end of World War I with Remembrance Day, also known as Poppy Day.
Right Answer 2100
Wrong Answer 2100 to the other team
A coping strategy that means noticing triggers.
(One Word)
Awareness
Correct answer 800
If Stolen 1200
These are the physical or psychological signs and indicators of a particular illness or condition.
Only the person who picked can answer with no help from their team.
Symptoms
Correct answer 800
Incorrect answer 400 to the other team
What are some good stress management techniques?
Deep breathing, meditation, imagery, body scaning, Physical exercise, Music as a coping stratgy, Artistic expression, Prayer, Spending time in nature
How does Veterans Day differ from Memorial Day in the United States, in terms of whom each holiday honors?
R/W
Veterans Day honors all U.S. military veterans, while Memorial Day is a day of remembrance for those who have died in military service to their country.
Right 1600
Wrong 2000 to the other team
What are 2 ways we can communicate better when it comes to conflict with others?
Become an active listener, Use "I" statements, Ask questions, engage in collaborative negotiation to find mutually satisfactory agreements. Calm yourself before bringing up a complaint.talk about the specific incident in question as it occurs, and avoid bringing up past difficulties.Talk about what you need instead of what you don’t. Be kind!
Correct answer 1500
If stolen 2000
This communication skill involves fully concentrating, understanding, responding, and remembering what is being said.
Only the person who picked can answer with no help from their team.
Active listening
Correct answer 1500
Incorrect answer 1000 to the other team
A relapse is usually the end result of a whole chain of bad decisions. Some of these may seem harmless at the time, or at least that's what people tell themselves as they are making them. This is how they trick themselves and set themselves up for relapse, by making a series of bad choices that put them in one of their high-risk situations. One of the best ways to keep themselves from making these bad decisions is through knowing which __________ tell them that they are heading toward relapse. If they know what their ________ are, they can get help to make changes to prevent themselves from relapsing.
EARLY WARNING SIGNS
Correct answer 2000
If stolen 2500
Who was the first World War II veteran to become President of the United States, marking a significant connection between the presidency and Veterans Day observances?
Dwight D. Eisenhower was the first World War II veteran to become President of the United States, bringing a personal connection to the observances of Veterans Day.
Correct answer 2000
If stolen 3000