Recovery & A Random
Name 3 coping skills
Walking, meditation, sports, cooking, listen to music, Journaling, Yoga, allowing yourself to cry, go to a meeting, call accountability partner , pray, call your sponsor, service work, taking a class, Learn to Relax in Any Situation, Wait to Respond, Playing the Tape Through, Be Honest With Yourself and Others, Recognize the HALT Symptoms, Manage Triggers, Do Activities You Enjoy, Exercise Regularly and Live an Active Lifestyle, Keep a Daily Journal and Gratitude List, Mindfulness and Meditation, Keep Busy and Distract Yourself from Cravings, Implementing a Healthy Sleep Routine, Practicing Self Care, Build a Sober Support Network, Help Others
Correct answer 500
If stolen 1000
Name one quality or trait a person should have to make relationships better in recovery?
Only the person who picked can answer with no help from their team
Honesty, equality, respect, mutual understanding, empathy, shared goals, Trustworthiness, Empathy & Compassion, Effective Communication, Patience, Setting Boundaries, Accountability, Forgiveness, Persistence
Correct answer 500
If stolen 800
Is addiction an acute or chronic disease?
Chronic- may develop slowly, lasts a long time, worsens over time
Correct answer 300
If stolen 600
I am not a bird, but I can fly without wings. What am I?
Time
Correct Answer Gets 700
If stolen 1000
Name a 12-step program that can support you in recovery from addiction. Name 1 for 200, Name 4 or More for More
Alcoholics Anonymous, Al Anon, Alateen, Narcotics Anonymous, Nar Anon, Gambler's Anonymous, Gam Anon, Cocaine Anonymous, Co-Anon, Overeaters Anonymous, Caffeine Addicts Anonymous Crystal Meth Anonymous, Heroin Anonymous, Marijuana Anonymous, Racists Anonymous, Sexaholics Anonymous, Underearners Anonymous, Workaholics Anonymous, Nicotine Anonymous
If You Named 4 on This List You Get 800
If You Named 6 or more on this list you get 1200
What are 3 negative life effects people suffer from when addicted?
Legal, financial, relationship problems, mood swings, paranoia, Depression and Anxiety, health decline, Organ Damage, Social Stigma, A Criminal Record, Isolation, Provoking Existing Mental Health Conditions
Correct answer 600
If stolen 800
What is tolerance?
Only the person who picked can answer with no help from their team
Need more to get the same effect.
Correct answer 1000
Incorrect 400 to the other team
I have branches, but no fruit, trunk or leaves. What am I?
R/W
A Bank
Right Answer gets 600
Wrong answer other team gets 1000
An event, person, or place that could remind you of your substance use
Only the person who picked can answer with no help from their team
What is a trigger
Correct answer 900
Incorrect answer 600 to the other team
How does negative thinking lead to addiction and addiction lead to negative thinking?
The addictive process reinforces negative thought patterns. Your negative thoughts can harm your emotional life and become a reason to use and continue the addiction.Negative thoughts can also trigger a relapse. Even if you remain abstinent, these thoughts can make sober living so unpleasant that you want to return to the addiction.
Correct answer or stolen 2100
What happens to our ability to feel pleasure normally after using drugs or alcohol? What happens after recovery?
At first, nothing compares to substance-induced pleasure; eventually, get a natural high from enjoyable activities.
Correct answer 900
If stolen 1200
What is the longest river in the United States?
Missouri River
Correct answer 900
If stolen 1800
A desire or dream that you aim to achieve. Creating them can help get you where you want to be.
Goals
Correct answer 800
If stollen 1600
How does guilt lead to addiction and addiction lead to guilt?
Guilt and addiction often feed off each other in a harmful cycle,. Feelings of guilt and shame, stemming from past actions or perceived flaws, can be incredibly painful, leading individuals to use substances or engage in addictive behaviors as a way to escape or numb these emotions. However, these behaviors often lead to more guilt and shame due to the negative consequences they bring about, such as damaged relationships or harmful actions, reinforcing the cycle and making it harder to break free. Addressing these feelings is essential for recovery, as guilt and shame can hinder progress and contribute to relapse
Correct answer 1200
If stolen 1200
Are men or women more likely to develop a substance use disorder?
What is both are equally likely.
Correct answer 800
If stolen 1200
How many countries are in Africa?
54
Closest wins 2000
Range 50-60
Name this tradition. Anonymity is the spiritual foundation of all our Traditions, ever reminding us to place principles before personalities.
What is the 12th tradition?
Correct answer gets 2000
How does low self-esteem lead to addiction and addiction lead to low self esteem?
Individuals with low self-esteem may turn to substances or addictive behaviors to escape feelings of inadequacy, worthlessness, and negative self-perception. This temporary escape, unfortunately, can lead to negative consequences like damaged relationships, financial problems, and physical or mental health issues, which in turn exacerbate feelings of shame and guilt, further lowering self-esteem. This continuous negative feedback loop makes it increasingly difficult for individuals to break free from the cycle of addiction without addressing both the substance use disorder and the underlying issues of low self-esteem.
Correct answer 1500
If stolen 2000
This is the leading cause of preventable disease, disability, and death in the United States.
The leading cause of preventable disease, disability, and death in the United States is tobacco use, specifically cigarette smoking. It's responsible for over 480,000 deaths annually, including those from secondhand smoke. Additionally, for every death caused by smoking, at least 30 people live with a serious smoking-related illness, according to the Centers for Disease Control and Prevention (CDC).
Correct Answer gets 2000
What’s the largest group of insects?
R/W
Beetles represent the largest insect group on earth. 40% of all insects and 25% of all known species on earth are beetles
Right Answer Gets 2000
Wrong Answer other team gets 2500