Managing The Mind & Symptoms
Do you Know?
20% Isolated
END THE NIGHT WITH HOENESTY (NR)
100

What is the name of the practice where you acknowledge your thoughts and feelings without judgment to stay grounded?


Mindfulness

Correct answer 500

If Stolen 800 to the other team

100

What is a common psychological effect of long-term drug use that can interfere with relationships and work?


Depression

Correct answer 800

If stolen 1000 to the other team

100

Name the disorder that includes the following symptoms:  excessive worry, sweaty palms, expecting the worst

Only the person who picked can answer with no help from their team

Anxiety

Correct answer 800

Incorrect answer 400 to the other team

100

What has four wheels and flies?

R/W 

 A garbage truck

Right answer 1000

Wrong Answer 800 to the other team

 

200

What does the acronym 'S.M.A.R.T.' stand for in a recovery context?

Self-Management and Recovery Training

Correct answer 800

If stolen 1000

200

Activity requiring physical effort, carried out to sustain or improve health and fitness. Doing this can reduce stress, lead to better sleep, improve mood, increase energy, build stronger immune system and help prevent relapse. It can also help provide structure to your day. Only the person who picked can answer with no help from their team.

Exercise

Correct answer 1000

Incorrect 600 to the other team

200

An addict who is dependent on alcohol

Only the person who picked can answer with no help from their team

alcoholic

Correct answer 800 

Incorrect answer 200 to the other team

200

What is the specific term used to describe a type of sandstorm characterized by strong winds carrying a wall of dust and sand, reducing visibility and causing hazardous conditions? 

R/W

Haboob 

Right Answer 1200

Wrong Answer 800 to the other team

300

What is the term for the emotional and physical symptoms that occur when someone stops using a substance?

Withdrawal

Correct answer 900

If stolen 1200 to the other team

300

Which vitamin is commonly recommended for recovery from alcohol abuse due to its role in brain health?

B12

Correct answer 900

If stolen 1200 to the other team

300

A drug that increases the action of the central nervous system

stimulant

Correct answer 900

If stolen 1200 to the other team

300

Which company developed the first commercially available computer mouse

Xerox 

Correct answer 1800

If Stolen 2400

400

What type of therapy focuses on changing negative thoughts and behaviors?


Cognitive Behavioral Therapy (CBT) 

Correct answer 800

If stolen 1200 to the other team

400

What skill involves practicing self-discipline and avoiding impulsive decisions?


self-control or impulse control 

Correct answer 1200

If stolen 2000 to the other team

400

In this way of thinking, many of our thoughts become centered around whether or not we're feeling good. As the addiction cycle continues, our obsession with feelings good takes over and we turn inward and don't think about the needs of others.

What is Self-Obsession? 

Correct answer 1200

If stolen 2000 to the other team

400

What is the name of the thin and long country that spans more than half of the western coast of South America?

Chile 

Right answer 1600

Wrong answer 2000 to the other team

500

Name 4 symptoms of post acute withdrawal?

 Irritability, hostility, Depression, Anxiety, Low energy, fatigue, Sleep disruption, insomnia, Memory problems, Limited ability to focus or think clearly ,Cravings.

Correct answer 1500

If stolen 2000 to the other team

  

500

This refers to the loss of ability to feel pleasure and is a common symptom of depressive disorders and substance use disorder. It is good to know that we may be experiencing this early in sobriety in order to remind yourself that it is temporary and wont last forever.

Anhedonia

Correct answer 2000

If stolen 3000 to the other team

500

This substance was not originally used to get high or treat symptoms, but rather was used to make textiles and rope.

What is Marijuana/Cannabis?

Correct answer 2500

If stolen 3500

500

If there are six apples and you take away four, how many do you have?


Four

Correct answer 1500

If stolen 3000 

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