a subjective reaction to an important event, involving physiological or observable behavioral change
What is emotion
deliberate attempts to change your thoughts or behavior when you are overwhelmed by emotion
the ability to control one’s emotions
What is emotion regulation
Gender that is more skilled at regulating emotions
What is girls
type of children who tend to have good emotional regulation
what is securely attached
ability to regulate your own emotions, and read others emotions, so that you emerge from an emotional event having accomplished your goals
What is social competence
Action oriented, involve trying to change the situation
What is problem focused strategies
experience chronic negative emotions and can change rapidly between emotions
What is underregulated
The way one should teach emotional regulation
what is directly
Type of children who tend to underregulate
what is resistant children
what states that all humans can recognize emotions by facial expression
What is Darwin's theory
Involve trying to change one’s emotions
What is emotion-focuses strategies
Learners with this tend to be more negative and use destructive coping strategies
disorder of emotion regulation
what is regulation
percentage of learners that have at least one serious disorder before reaching adulthood
6 different emotions
what is interest, joy/happiness, sadness, anger, disgust, fear
expressing no emotion/ expressing an emotion the opposite of how you feel
What is emotional dissemblance
There are two types but this type involves aggression & anger
What is externalizing disorders
Girls tend to be this much more likely to be depressed than boys
Type of children who tend to overregulate
what is avoidant children
4 social emotions
Age group that is characterized as moody/negative
What is adolescence
7 things that predict emotional regulation
Attachment
Response to children’s emotions
Expression of emotions
Talk about emotions
Coaching
Effective discipline
Abuse
How we should be to children's emotions
what is sensitive
This can help children learn coping strategies when they're older
what is therapy