Why do you swaddle a newborn baby?
To simulate the mother's womb (comfort/warmth)
What learning style works best for hands on learners?
Kinesthetic
Which vitamin supports vision and maintains healthy skin?
vitamin A
What is the name of the coping skill that is focused on challenging negative thoughts and reframing situations to encourage healthier thinking?
Cognitive Restructuring
How often should you have an eye exam?
Annual eye exam
What university do we currently attend?
Samuel Merritt University
What is Debora's current job in the medical field?
Surgical Tech
How many calories does it take to burn 1 pound of fat?
3,500 calories
What is the legal BAC limit for minors (under 21yo)?
0.01% or 0%
What is Myopia?
Difficult seeing distant objects clearly
What age should you get a Pap smear (for females)?
21yo
Giving a reason or excuse, suggesting an alternative, blaming someone else
Are examples of refusal skills
What are the key components of a nutritional fact label?
Serving size, calories, nutrients, daily value percentage
What is the only thing that sobers people up?
Time
What is an example of the highest and most dangerous decibel level for hearing?
firecrackers
What is difference between PT and OT?
PT focuses on improving movement, mobility, and function, addressing gross motor skills
OT focuses on improving daily tasks, addressing fine motor skills
Peer pressure, stress relief, curiosity
Are reasons why teens try substances
The nutritional label of a bag of chips has a Serving Size of 20 pieces. The Amount of calories per serving is 160. If you eat 60 pieces of chips, how many calories did you consume?
480 calories
Diacetyl (flavoring in vape liquids) is linked to which rare lung disease?
Bronchiolitis obliterans (popcorn lung)
around 12hrs
What is the medical instrument used during a gynecological examination to perform pap smears, IUD insertions, cervical exams, and STD swabs?
Speculum
A study technique in which you study for 25 mins followed by 5 min breaks for a total of 4 rounds
The Pomodoro technique
How do you calculate total daily energy expenditure (TDEE)?
Drugs and alcohol change the brain's reward system by doing what?
Releasing excessive dopamine
An 80yo F is experiencing opaqueness (cloudiness) in her left eye. What type of eye condition is this most likely?
Cataract