random
Rhomboids innervation
Dorsal scapular nerve
Lavatory scap origin
TP of C1-4
Serratus anterior innervation
long thoracic nerve
triceps insertion
olecranon process
adductor Magnus innervation
obturator nerve
Soleus origin
fibular head
Pes anserine muscles
Sartorius, Gracilles, semitendinosis
ECRL origin and insertion and innervation
3 mc
biceps origin
SH: coracoid process
LH: supraglenoid tubercle
tibialis posterior insertion
Adductor longs origin
pubic tubercle
Fibulalis tertuis O + I
O: distal fibula
I: distal phalanx of 5th MT
FCU innervation
ulnar nerve
Biceps innervation
musculocutaneos
Short head of hamstring innervation
femoral nerve
median
tibialis anterior origin
lateral condyle of tibia, along tibia shaft, interosseous membrane
Quads insertion
Tibial Tiberosity
piriformis origin
anterior sacrum??
Actions of Glut med
Hip abd
ant fibers: flex, ir
post: ext, er
elevate opposite side of pelvis
All fibers of traps origin
Upper: ligamentum nuchae,spinous process of C7, medial 1/3 clavicle I think
Middle: TP T1-5
lower:TP T6-12
Glut max origin
Sacrum, coccyx, posterior iliac crest
Quadratus lumborum o and I
O: 12th rib
I: iliac crest
Pec minor action
protraction, depression, DR
TFL origin
ASIS, iliac crest